Embody Studio

Core Flow Yoga
Guided with light and enthusiasm, this ALL-levels yoga class is based in flowing, functional movement; core integrity, posture integrity and intention to create ease of movement for your daily life! Build strong & healthy biomechanics while breathing your stress away. 😊
Core Flow with Elizabeth Monday & Thursday mornings 8:30am at Embody Studio 🤸‍♀️
ALL levels welcome!!!
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An expression of beauty, strength and celebration exists within all our bodies. Wounds of soul and body find a healing transformation as we undulate, shimmy and dance. Fusion BellyDance helps us shed old paradigms of shame or fear, allowing our intrinsic expressions to fully shine and sparkle. Come dance and sparkle! 🌟
Fusion Belly Dance with Julie Wise, Mondays at 6pm at Embody Studio
All levels welcome!!
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Fun Friday WC
Want to have a great weekend?? Recharge your energy with dance and intention. Join Brietta for WildCore dance and movement class, Tuesday, Wednesday and Fun Fridays 8:30-9:30am at Embody Studio
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Full Moon Cacao, Divination, Drumming & Journey with Kristen Kalisee
June 11th ~ 7:00-8:30 pm 🌕 💫
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We will invoke the elements, directions, and guides through a drum journey guided by Kristen Kalisee, followed by a divine ceremonial dose of Nantli cacao, straight from Guatemala.
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In the ceremonial space, we’ll have the chance to work with the astrology of the moment via ritual and bring through messages from the invisible side with Tarot divination.
🌹🌟 To sign up: https://app.arketa.co/moondancermoves/checkout/cPVVzIG2qkLo2p4VsFfE
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Core Flow Yoga
Guided with light and enthusiasm, this ALL-levels yoga class is based in flowing, functional movement; core integrity, posture integrity and intention to create ease of movement for your daily life! Build strong & healthy biomechanics while breathing your stress away. 😊
Core Flow with Elizabeth Monday & Thursday mornings 8:30am at Embody Studio 🤸‍♀️
ALL levels welcome!!!
🧘
💗

We just moved to a new but still alive and thriving. So no more posts at this handle, please come follow us at our new one or we will miss you terribly!😘
And we’d love to delete this account but Instagram won’t let us…technical difficulties.
Re-follow us
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Embody Studio's 7th Anniversary Challenge and Giveaway!!
~ $100 for February gets you:
~Unlimited class pass for month of February
~Class Challenge Card~ take 8 or more classes in Feb. and be entered into a drawing.
~Free entry into Anniversary Celebration - Sunday February 5th 3-5pm.
Drawing prizes are:
1) 5 class pass.   2) Dreamtime Spray.   3) A Free class for you and a friend. &
4) One Pair RainTribe Earrings 
Go to our website to register: embodysandpoint.love 
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New Year Special!!
NEW STUDENTS...15 DAYS FOR $15
For the remainder of January!
Let all your friends know who haven't made it to the studio yet,
but ya know they want to.
Here is an awesome deal for new students to take any or all of Embody
Studio's Dance and Yoga classes in the month of January for only $15
Such a great way to give these classes a spin!!!
Offer ends on January 31st.
New students ONLY please :)
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Check out our classes and schedule at www.embodysandpoint.love
Link in our bioCome to the Studio for a class and we’ll book you then :)

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Rewire your mind, return to heart, and recharge your body…
With WildFlow!
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WildFlow Yoga with Hallie. Tuesdays 10-11am and Thursdays 10-11am at Embody Studio.
WildFlow Yoga is a dynamic Vinyasa style yoga class infused with creative elements of dance and the WildCore movement practice.
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