Matt Johnson CPT The Elite Transformation

Everything Has Changed... 🙏🏽
My life has DRASTICALLY CHANGED over this quarantine, and it’s been extremely OVERWHELMING for me 😰 and find myself truly appreciating my time alone.
Time to just be with my own thoughts 💭 going to where I have no service 📵 and to just BE 🙏🏽
Appreciating the moments life is STILL 😌 because if there’s one thing this quarantine has shown us... is how fast paced we live life 💨
And the moments we’ve been given to slow down, will be moments we must be INTENTIONAL in creating for ourselves 🙏🏽
Moments where you can send quantity time with your kids ❤️ moments when you can just be creative ✍🏼 and just moments you can sit and watch a sunset 🌅 without worrying about the next deadline.
This quarantine CHANGED MY LIFE, but it’s been that gift 🎁 I know I will look back and have more and more gratitude for.
Life will speed back up, but don’t lose the special moments to be STILL 💆🏻‍♂️

The Greatest Thing A Man Can Do Is Find And Live His Purpose 🙏🏽
There are always two paths a man can walk in life 👣 the path of unconsciousness or the path of consciousness 👁
One is led by blindness 🤦🏻‍♂️ fear and doubt, ran by the mouths of what the world 🌍 or what they are told 🗣
While the other is a path that is CHOSEN 🙏🏽 a path he feels CALLED to walk down 👣 he answers to know one 🙅🏻‍♂️ but God/Universe. It is the beat of his own drum 🥁 and one he is in alignment with and walked with courage 🎖 confident and RELENTLESS 🔥
If there’s one thing I’ve learned it’s that a man really becomes a man when he becomes the WHOLE of a man 🙏🏽
Physically- he keeps his body in the best performance, always ready to use it to protect and live life 💪🏽
Mentally and Emotionally- he is in tune 🙏🏽 and aware of his thoughts and emotions and is the one in control of the actions that come after.
Relationships- he is in love and honor with himself, but he loves DEEPLY those in his circle ⭕️ he nourishes, protects, and provides at the highest level.
Financially- he is well rounded and understands the ABUNDANCE of money 💵 and resources around him. He uses it as the tool that it is ⚒️ to build his kingdom.
A MAN knows his PURPOSE and lives on a path ONLY TO FULFILL it to his highest capability 🔥
It is a never ending path, but one full of rewards.

Today... 🙏🏽
Smile a little more than you did yesterday 😊
Be a little more grateful 🙏🏽 for what you’re experiencing in life today.
Give a little more love ❤️ than you did yesterday.
Say thank you ☺️ to a few more times.
Be a little more generous 👋🏽 and polite to those around you.
It doesn’t take a lot to make the day a little better each day 👌🏽 and to add a little more value to the world around you 🌍

Common Issues In Today’s World 🌍 I’ve Seen Coaching Men 🙏🏽
I’ve coached so many men over the past 5️⃣-6️⃣ years, and with each individual man there are common issues that come up.
These aren’t just issues that I have seen in the men I coach, but they are issues I’ve had to confront and overcome, as well some still continue to confront and improve on 🙏🏽 on a daily basis.
🔹Deep seeded insecurities
🔹Past issues with how they were taught how to love and how to be loved.
🔹Not talking about the issues they are going through
🔹Not knowing their purpose or how to be fulfilled
🔹Taking on more feminine energy and losing more masculine
🔹Wanting to escape the pain within them through drugs, alcohol, s*x, or food.
🔹Feeling alone like they are the only ones going through life.
🔹The misconception of what I means to be a man in today’s society.
🔹Self development feeling uncomfortable, due to how new it still is for men.
🔹Aggression due to unresolved issues within themselves.
I hear it a lot from Women today, that it RARE these days to find a WHOLE MAN 🙏🏽 simply because a lot of men today STRUGGLE with one or more of the things mentioned above 👆🏽
How do you change it? 🤔
You start to get REAL UNCOMFORTABLE by CONFRONTING them 😳 you get REAL with yourself and start telling the TRUTH to yourself about where you are and how you got there 🙏🏽
You start being honest about how you’re truly feeling and you STOP 🛑 trying to RUN or HIDE from it, and you stop trying to convince yourself that you just need to MAN UP 🙄
Stop running from the darkness inside you 😔 before you actually put that barrel up to your head 🔫, start healing yourself as a man, and start being WHOLE and not just what society has told you.
You’re more than that... MUCH MORE than that.
Your Significant Other Needs ALL Of You ❤️ Your Children Need ALL OF YOU ❤️ and more importantly YOU NEED ALL OF YOU ❤️
Be THE WHOLE MAN

Don’t Let The Less Than 1% Opinions Control How You Live Your Life 🙌🏽
I don’t know HOW LONG I would live my life based off the opinion of others 🙄 worried about what everyone opinion about me would be and how it would effect my life 🤦🏻‍♂️
I would be worried about WHAT I said 🗣 worried about what others would say or thinking about me 😬 worried about who liked me 👍🏽 and who didn’t 👎🏽 and that’s how I would base my life choices 🤢
And if ONE person shared their opinion about me 😖 or one person would tell me they didn’t like me, then my mind would INSTANTLY SAY EVERYONE must feel that way 🤦🏻‍♂️
But then it dawned on me at HOW RIDICULOUS this was 😂 and how 1 person was LESS THAN .00001% of the ENTIRE POPULATION of the world 🌎 🤯
The MAJORITY of the world is WAY TO CAUGHT UP IN LIVING THEIR OWN LIVES that they don’t really care or remember what you’re doing or did 🤷🏻‍♂️ and how you’re living your life.
So... why let that .00001% of the population hold you back? 🤔 why let that SMALL percentage tell you what you CAN or what you CANNOT do or hold any weight to the life you’re living?! 🤯
Most people won’t remember 🤷🏻‍♂️ what you said or did one day, week, or year from now 😉 most don’t care as much as you think they do 😘
What will give you the most FREEDOM in today’s world 🌍 is STOP 🛑 letting the less than 1% of the worlds opinions stop you from LIVING THE LIFE YOU DESIRE 🙌🏽
Believe me... I have tested this on all my clients, even with all the content and impact I create for them... none of them have remembered my post 😂 when I’ve posted them and what was said 🤷🏻‍♂️
⭐️Here’s a test even... that most don’t even read or pay attention to what you post 😂 comment below with a 👋🏽 if you read this line ⭐️
Stop believing you’re THAT special 😉 people don’t care nearly as much you think 🤷🏻‍♂️ and most are just PROUD of you for choosing to live life period 🙌🏽
OFF TOPIC: But I recently started a GROUP CHAT FOR ELITE ENTREPRENEURS ⭐️ who’s business brings in $1k-$10k and would like to grow their business through ORGANIC TRAFFIC 🚗 if you’d like to join, DM ME OR COMMENT BELOW

The Limitations We Place On How Others Love Us Will Limit The Love We Are Capable Of Giving ❤️
The greatest lesson I learned in FORGIVENESS and LOVE, was learning that the ones who I BELIEVED didn’t love me, actually did love me, and did so the BEST THEY KNEW HOW ❣️
The second part was learning that hate, anger, resentment, and animosity 😤 I held against them was actually because I LOVED THEM too, but was protected it with negative feelings 🙅🏻‍♂️ and in doing so was limiting the love I was capable of giving 🙏🏽
It was the MOST BEAUTIFUL lesson life has taught me and greatest gift 🎁 because it taught me how to love at a GREATER CAPACITY ❤️ it taught me how poisonous ☠️ hate and anger can be to the love within us.
It doesn’t matter what relationship it is... how mistreated you feel 😔... everyone learned what love is to them at some point, and how they love is a representation of what they know 🙏🏽
This doesn’t mean you have to receive the love given or accept that that is how you should be loved 🤷🏻‍♂️ but you understand GRACE and FORGIVENESS ☺️
To replace anger and hate with GRATITUDE AND LOVE ❤️ to eliminate the poison ☠️ that will only create a toxin within your own ability to LOVE OTHERS without conditions or expectations.
Have you gotten rid of any poison within you?

Kintsukuroi- “To Repair With Gold” 🔱
The Art Of Repairing Pottery 🥣 With Gold Or Silver Lacquer And Understanding That The Piece Is More Beautiful For Having Been Broken 🙏🏽
There is nothing more beautiful that this 🙌🏽 to know that whenever you’ve been through in life, that may have left you feeling broken and lost inside, know this...
That you can choose to stay broken and toss yourself away 👎🏽 or you and choose to repair your broken pieces with Gold And Silver to be MORE beautiful than your original state ❤️
The experiences you go through are things, that at the time, may seem like ruin you 😔 causing you to feel like you aren’t enough 😢, unworthy 🙇🏻, or like no one will ever accept or love you because of it.
Yet, what I have found time and time again, is that those who confront the hardships of life to conquer and overcome them, are some of the MOST BEAUTIFUL people I’ve met 🙏🏽
Their stories are the Gold And Silver lacquer that line the once broken pieces, now back together, making them who they are together which is far more beautiful ❤️ than before.
If you feel broken... understand that you are FAR FROM broken, but rather, you are a piece ready to become far more beautiful and VALUABLE than when you ever started 🙏🏽
You are... Kintsukuroi

You Can Do This With The Right Purpose And Why For Doing It 🙌🏽
For the next 30 days I am back into bodybuilding building competition training 🔥 it always forces you to DIG DEEP and to find a part of you that you may not know is in you.
By 10 am I had already worked out twice for the day 😰 it’s a lot of work and dedication 🏆
When I train like this and have my nutrition strict like I do now 🍽 the one thing I commonly hear is...
I COULD NEVER DO THAT 🙅🏻‍♂️
Which is NOT TRUE 😳 because you ABSOLUTELY could do it 💪🏽 but not without the right PURPOSE AND WHY for doing it.
Since I stopped competing, I really haven’t been able to find the drive to train like this 👎🏽 I would start and then just revert back to what I was doing 🤷🏻‍♂️ and the ONLY THING that has changed is that now... I HAVE A HUGE PURPOSE AND WHY FOR DOING IT‼️
The BIGGEST obstacle 🤔 you ACTUALLY have right now from where you are and getting what you want is simply a DISCONNECTION 👐🏽 between you and your why for doing it.
Failing at your diet? FIX YOUR WHY AND PURPOSE for doing it 🙌🏽
Failing at your workouts? FIX YOUR WHY AND PURPOSE for doing it 🙌🏽
Also... get accountability, a coach, and people who will hold you accountable to your goal 🏆 who will push you 💪🏽
So... YES YOU can do it... but not without a purpose and why for doing it.

When The Diet Starts Monday 🤷🏻‍♂️😂
I’m about to start an intense 30 Day Transformation 😰 it’s going to push me, but that’s what is required for some future projects 🙌🏽
If there’s one thing I know about life... it’s first ☝🏽 have faith in God 🙏🏽 (or higher power) Second ✌🏽 live intentionally 💆🏻‍♂️ Third get to work 💪🏽
You can CREATE anything you want in life 🤯 with that and NOTHING IS IMPOSSIBLE 🌍
I’ve really been meditating 🧘🏻‍♂️ on a lot of changes that have been happening in my life and it’s finally come together 🧩 and it’s time to get to work ⚒
What kind of life are you creating?
Also, new relationship status... Boarding (long boarding and paddle boarding) and no this isn’t a sponsored In And Out but it is sponsored by Hunger 😂🤷🏻‍♂️