Heart in Hand Massage & Yoga
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Hi! Welcome to Heart In Hand Massage & Yoga. My name is Laurie. Since 2008, on Mon. Hood Athletic Club in Sandy, OR. Enjoy!
Since 1990, I have had the pleasure of building a whole-family based massage therapy practice where people can relax, find balance and unwind. Wed. & Fri mornings, I have the pleasure of being a 500RYT Yoga instructor at Mt. I truly believe that we have the power to "ease" our bodies through our breath, thoughts, actions, our connections, massage, nutrition, laughter, animals and nature. This page is intended to help us push the "easy-button". It's a place for us to pause, contemplate, breathe and get inspired without judgement, shame, guilt, worry, fear, expectations or competitions. I invite you to sit back and get comfortable while reading this page and please feel free to share any thoughts or inspirations that you feel may help others.
05/29/2026
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05/29/2026
04/26/2026
Welcome to our new on-line Myofascial Integration Certification program. Create lasting change for your students and clients and earn CEU’s.
Register at SAYFyoga.com
04/02/2026
Excited to announce that I am collaborating with Stephanie Adams Ruff on a new on-line Myofascial Tissue training opportunity. There are 2 Tracks: one for Yoga Teachers and one for Health Care Professionals, but you can expand your knowledge and register for both tracks. Information is available here and at Flow Yoga.
03/22/2026
Excited to announce my book, Let’s Roll with Laurie Smith, is going to help so many people in so many ways. My collaboration with Stephanie Adams-Ruff (Flow Yoga) is an opportunity for Yoga Teachers and Health care professionals to learn the benefits of myofascial movement and rolling. It’s on-line and you can earn CEU’s.
Go to SAYFyoga.com to learn more and register.
https://www.facebook.com/share/v/1Rb5gX239s/?mibextid=wwXIfr
03/22/2026
You are invited 🩷
Premonition CrossFit
02/23/2026
Fun day Premonition CrossFit
02/15/2026
What should I wear to a sound bath?
Think Cozy Comfort…
You’ll be soaking in all the good vibrations from my beautiful crystal singing bowls… socks, blanket, eye pillows all help with sinking more deeply into this sound bath experience. Hope to see you there. (Venmo on flyer)
Premonition CrossFit
02/12/2026
Let’s Rock & Roll
Bring your mat, roller and an open heart
Premonition CrossFit
Click here to claim your Sponsored Listing.
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Telephone
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Given Upon Appointment Verification
Sandy, OR
97055
Opening Hours
| Monday | 11am - 8pm |
| Wednesday | 11am - 6pm |
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