Mindful Bodywork,LLC

Mindful Bodywork,LLC

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Create space for change, integrate movement for freedom. Barefoot massage 👣

Photos from Mindful Bodywork,LLC's post 12/09/2025
12/07/2025
10/29/2025

I just found out I’ve been nominated in the Massage and Pain Management categories for Best of The 207 as Mindful Massage, LLC.

I’m so grateful to whoever took the time to nominate me — it truly means a lot to know my work is appreciated!
If you have a minute, I’d be so thankful if you’d cast a vote my way! 🩵



Link for voting 🗳
https://bestofthe207.com/?utm_source=voting-is-open&utm_medium=email&ei_ec=5&ei_ui=eic_uWXNGKGr1l3w9CWz2sjm

04/02/2025

Save the date!
We have our first class coming in May at the spa, hosted by yours truly.

I plan to get all the details, cost, and sign up link up next week on Wednesday, so keep your eyes open for it all!

Photos from Mindful Bodywork,LLC's post 04/01/2025

Let me show you how to use the tools inside of a Bunion Box to help assist in your foot health & Plantar Fasciitis systems

03/11/2025

11/21/2024

1:00pm opening tomorrow Friday November 22nd

Photos from Wild Fern Holistic Health's post 10/27/2024
Photos from Mindful Bodywork,LLC's post 10/19/2024

Do you take care of your base? (Feet)
Do you see the importance of taking care of your base? The things that literally carry you through life, carrying the weight of yourself, the stress that life brings.

Your feet have anywhere between 7,000 and 200,000 nerve endings within them, by stimulating these nerve endings you're already on a fast track to less stress and a more stable journey through life.

The bunion box is a great way to start your journey of great foot health, this brings maybe a reduction of your bunion (no these are not hereditary, you have probably worn shoes that squish your toes together for all your life), maybe reduce some Plantar Fasciitis symptoms all while stimulating those nerve endings to help reduce stress.

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Address


312 Cottage Street
Sanford, ME
04072

Opening Hours

Monday 12pm - 6pm
Tuesday 12pm - 6pm
Thursday 10am - 3pm
Friday 10am - 5pm

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