Sleep Samurai

If you’d like to replace your CPAP with an oral appliance call us. We can help.

People Who Used Recalled Philips Breathing Machines Face Painful Choices — ProPublica The devices at their bedsides were lifelines, until they learned the foam inside could break down and make them sick. Now, they’re plagued by illness, lost sleep and worry.

The Dangers of Uncontrolled Sleep Apnea Undiagnosed sleep apnea is directly tied to an increased risk in cardiovascular and metabolic health. The scariest part? You might not even know you have this very common problem.

Vitamin D, Sleep & Your Brain: Important New Connections A large body of research suggests vitamin D impacts sleep quality and sleep duration, here's an overview of the science--which is timely if you live in north...

Happy Holidays and stay safe.

The Mysterious Link Between COVID-19 and Sleep The coronavirus can cause insomnia and long-term changes in our nervous systems. But sleep could also be a key to ending the pandemic.

Loud snoring, daytime drowsiness, mouth breathing and morning headaches are just some of the signs of sleep apnea. If you suspect you have sleep apnea, call us at 714-547-5437. We can help.

Research confirms link between sleep apnea and Alzheimer's disease New research shows damage in the brain starts in the same place and spreads in the same way in sleep apnea, as in Alzheimer's disease. The study is the first to find Alzheimer's-like amyloid plaques in the brains of people with clinically-verified obstructive sleep apnea, a condition that affects mo...

Everyone should strive to get 7-8 hours per night. Sleep restores health and it’s free!

Want to reduce your COVID-19 risk? You need to sleep more. — National Geographic Sleep is a simple way to bolster the immune system against colds, influenza, and other respiratory infections.

Interesting talk about why our jaws have become smaller leading to breathing problems.

Blame Modern Diets, Not Genetics, for Your Crooked Teeth and Breathing Problems Taken from JRE #1506 w/James Nestor: https://youtu.be/U5o9b2RVC2E

Sleep is so important to health that a small change in time can have huge effects in your well being. Call us if you are experiencing signs of sleep apnea.

Daylight-saving time is literally killing us Daylight-saving time starts on Sunday, March 8, 2020. Years of data tell us the switch is deadly. Here's how it puts stress on our bodies.

Snoring is not normal or healthy for kids. Call us at 714-547-5437 for a free consultation.

ADHD link to children that snore CHILDREN are at risk being overdiagnosed with ADHD when all they need is a good night’s sleep, experts say.