The Brand hannah

Your period at 18 and your period at 38 can feel like two completely different experiences. 🩸
From unpredictable teen cycles to changing flow, PMS, and perimenopause, your period can evolve right along with you.
The important part? Knowing what’s normal for your body so you can notice when something changes.
Swipe through to see how your period may change with age →
Save this for later & send it to someone who needs to see it. ❤️

We thought period underwear could feel a whole lot better.

Introducing our NEW High-Waist Period Underwear — made with 95% organic cotton body fabric for a softer, more breathable feel against your body. 🤎

And that naturally brown lining? That’s intentional.
It’s made with 100% organic cotton with no dyes or bleach.
☁️ Soft & breathable
🌿 95% organic cotton body fabric
🤎 100% organic cotton top sheet & absorbent layer
✨ Comfortable high-waisted coverage
💧 Built-in period protection

Period underwear you’ll actually want to wear.
NEW ARRIVAL — Shop now.

No bulky pads. No constantly checking. Just comfortable protection that moves with you.

Briefs, High Waist or Boyshorts—which are you choosing?

It's time to normalize talking about periods. 🩷

For too long, periods have been something to whisper about or hide. But the more we talk openly — about cramps, products, cycles, all of it — the less shame anyone has to carry.

Periods are normal. Let's treat them that way.

Small swaps, lighter periods. 🩸

What you eat affects how your period feels. A few simple food swaps can help with cramps, bloating, and mood swings — no major diet overhaul needed.

Swipe through for 5 easy swaps your cycle will thank you for.

Which one are you trying first? 👇

$3,200 — gone. 💸

That's the average lifetime cost of disposable period products. Every month, it adds up — quietly draining your wallet and filling landfills.

Reusables cost more upfront, but last years. Your future self (and the planet) will thank you.

Make the switch — link in bio 🌿

Yes, you can swim on your period. 🌊

No strings, no leaks, no sitting it out. hannah■CUP is worn internally and keeps you protected for up to 12 hours — so you can dive in, swim laps, or float all afternoon.

Your summer plans don't have to wait.

Your body isn't the problem. 🌿

That odor, irritation, or discomfort you've blamed yourself for? It might be coming from what's in your disposable pads — bleach, fragrances, and other additives reacting with your skin.

Organic cotton doesn't react the same way. Sometimes the switch is all it takes.