Living Vibrantly By Design

Join me for a class this week in SCV. I’m subbing two classes this week:
Tuesday June 30th
Tone & Sculpt
10:30-11:40am
I’ll be leading a wonderful mat Pilates and yoga class. Two of my favorite modalities in one class!
Yoga Yoga ॐ

Friday July 3rd
Vinyasa & Sound
10-11am
I will lead a vinyasa class and end with a live sound bath & long savasana.
My Yoga Canyon Country

Reserve your spot and sign up ahead of time online.

See YOU on your mat 🤗

Looking to broaden your knowledge and discover more about yourself?

Join me for a dance or yoga class College of the Canyons this Fall!

Intro to Yoga MW 5-6:30pm
8-week course, meets twice/week
1-credit $46

Beginning Choreography
Tu 11-1:20
Th 12-1:20
16-week course, meets twice/week
2-credit course $92

200-Hour Yoga Teacher Training Program 2026-27 Cohort
Fall 2026 NC-Yoga 001, 002, 003
I lead 002 Yoga Techniques I & 003 Yoga Techniques II
Hybrid class (online + in-person)
TTh 3:30-5:30
Free, non-credit
8-week course, meets twice/week
Aug-Oct (002)
Oct-Dec (003)

YTT Info Meeting Aug 4 4:30-6:30

Kathleen and I co-hosted our first Root to Rise event last month.

We loved the Colab so much that we’ve decided to make this a regular offering. It will be offered once every season 🌞 🍁 ❄️ 🌺

🍫 Cacao ceremony
🪡 acupuncture
🥣 Sound Healing

Our 11am session has already sold out. We decided to offer a second session at 1pm. Spots are filling up quickly.

Early-bird pricing ends June 1st.

Step into summer with a renewed focus.

Sunday July 12th
Session One 11am-12:30pm
Session Two 1pm-2:30pm

Reserve your spot today 💝🙌

Our first sound bath event in May sold out and so we are offering a second event in May 😃

The Energy Enhancement System (EESystem) generates bio-active scalar energy fields that promote deep relaxation, cellular regeneration, and immune system enhancement.

Sound baths help to shift brainwaves from active beta to relaxed alpha/theta states. Benefits include reduced anxiety, improved sleep, lower blood pressure, pain relief, and emotional release.

Reserve your spot!

A beautiful end to a sensational weekend. Kathleen from and I hosted our very first Root to Rise event today.

Another weekend sold out event for me! Yay! I love that people are making time for self-care.

We started by sitting either Mama Cacao and the yummy ceremonial cacao from .

Then acupuncture for root and crown chakras.

Finally we sealed it all with a healing sound bath and balancing the chakras.

So much gratitude to the lovely Kathleen KENNEALLY for hosting the event in her community room. The acoustics were out of this world. Thank you to each of the lovely souls that showed up for themselves today. Your energy was lovely 💝

Participants were floating out of the room and simply glowing. I think by addressing the root and crown with acupuncture, the heart with cacao, and then balancing all the other chakras, it was very well-rounded.

Our next Root to Rise takes place July 12th. Reach out to Kenneally Acupuncture for pre-sale prices.

It is always such an honor to lead the anatomy portion of Yoga Teacher Training. I am blessed to geek out and share my love of the human body with others.

Thank you Michelina and your wonderful student teachers 🙏💝

Another wonderful sound bath inside the Energy Enhancement System last night. I love our monthly collaboration. The two modalities (sound healing instruments and EE System) compliment one another so well. Participants shared that they felt:
Pain relief
More relaxed
Lighter
Filled with joy

Our next one will be Friday, May 22nd 6:30-7:30pm. Spots fill up quickly, reserve yours today! Text 661-727-7273.

I am co-hosting a unique event this weekend with my friend

We will begin with a heart-opening cacao ceremony, then move into an acupuncture treatment and close the session with a healing sound bath.

There a few spots left for the first round and quite a few spots open for the second round.

Root to Rise
Sunday, April 16th
11am-12pm 1st session
1-2pm 2nd session
KENNEALLY Acupuncture, Newhall
Choose the time that works best for you! Reserve your spot and join us 😊

Call 661-252-4100 to reserve your spot.

We had an exceptional time last night at the Sea of Candlelight. I am so happy that our friend Cathy invited us. This was such a unique event and extraordinary opportunity to experience live music of such a professional caliber. Watching and listening Oksana Kolesnikova was simply mesmerizing. I have never seen anyone play the piano like her. Reading about her inspiration for each song made it even more unique. Then the energy shifted again when Luis Villegas and Ardeshir Farah played guitars in a truly exemplary way. I have listened to Strunz and Farah since the 1990’s and to be able to experience Farah in a live and intimate setting was a once in a lifetime blessing. My shoes were tapping, my upper body was swaying and I wanted so much to dance! I really hope the Oksana Foundation hosts more events in SCV. Everyone truly deserves to be exposed to this quality of live music. Thank you so much , and for truly memorable evening.

Join me tomorrow, Wednesday, April 8th from 9-10am for Hatha Yoga.

I am subbing and would love to practice with you 🧘‍♀️

Reserve your spot:
https://myyogacanyoncountry.com/schedule/