Benedictine Herbs

PERIMENOPAUSE can happen as early as your late 30’s and last up to 10 years!

The side effects of this transition are often unexpected, and can affect your sleep, mental cognition, mood, body temperature, weight, joints and your heart.

Many women aren’t even aware that they are in perimenopause and doctor’s don’t often diagnose for this.

Benedictine Herbs is grateful to co-sponsor a very special event, The M Factor Film 2.

This is a great opportunity to become informed and empower yourself and others on how you can thrive through perimenopause.

Tickets can be purchased on Eventbrite—link in our bio.
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Your ticket includes:
• Film screening
• Expert panel discussion and Q&A
• Vendor education booths
• A beautifully curated gift bag valued at over $100

Because caring for ourselves begins with understanding ourselves.

Reserve your seat and come be part of this important conversation.

HormoneHealth IntegrativeHealth

May this Lunar Nee Year bring you and the collective endless opportunities, boundless success, and great happiness. As the year of thr Snake slithers in, shall you be abundant in wisdom, grace, and vitality. 🌿🙏❤️May we all be surrounded by protection and peace, harmony and strength. Love you all. 🐍✨🙏

Happy New Years Eve, Dear Ones! 🌿✨❤️

We are wishing you a healthy, nourished and abundant 2025. And we are approaching a beautiful new moon in capricorn to help us activate our goals, creations and dreams for the highest good.

We are appreciating this beautiful photo of our Founder and Leader Martha Benedict, seated next to the legendary midwife Ina May Gaskin.

Among her many amazing contributions to the world of Herbal Medicine and acupuncture advocacy, Martha was an activist for women’s rights, including the right to have a home birth.

Martha had 3 beautiful children, all born at home during a time when a woman’s right to choose homebirth was controversial.

Martha was a righteous woman, who believed that in all of us is the power to heal naturally.

She taught us that herbs 🌿 are food, and they should be honored with careful and loving awareness in our daily lives.

May you all continue to lead your lives with grace, kindness, integrity, creativity, perseverance and hope. It is the way to achieve wholeness and peace.

Blessings on your 2025. 🌿🫶✨We love you!