Kelly Meyer Therapeutic Massage

Self Care Solstice.

In the Northern Hemisphere:
The winter solstice time is no longer celebrated as it once was, with the understanding that this is a period of descent and rest, of going within our homes, within ourselves and taking in all that we have been through, all that has passed in this full year which is coming to a close... like nature and the animal kingdom around us, this time of hibernation is so necessary for our tired limbs, our burdened minds.

Our modern culture teaches avoidance at a max at this time; alcohol, lights, shopping, overworking, over spending, comfort food and consumerism.
..and yet the natural tug to go inwards as nearly all creatures are doing is strong and the weather so bitter that people are left feeling that winter is hard, because for those of us without burning fires and big festive families, it can be lonely and isolating. Whereas in actual fact winter is kind, she points us in her quiet soft way towards our inner self, towards this annual time of peace and reflection, embracing the darkness and forgiving, accepting and loving embracing goodbye the past year.

"Winter takes away the distractions, the buzz, and presents us with the perfect time to rest and withdraw into a womb like love, bringing fire & light to our hearth".
. and then, just around the corner the new year will begin again, and like a seed planted deep in the earth, we will all rise with renewed energy once again to dance in the sunlight

-Brigit Anna McNeill
Art: Jessica Boehman

Life is a gift ❤ a Happy winter to you all...

Rumi

Your ability to heal is stronger than you think. Thank you for choosing me to be a part of your journey.

Wellness for Being is here to help you with this!

Our hands are an extension of our heart chakra - the heart meridians run along the length of the arms into our hands. Each time you give or receive with your hands, visualize the flow of energy running to and from your heart chakra. Namaste, Nat xx

Thank you for recognizing my worth without the need to do any marketing.

Make time for "me" time.

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