Virginia Hall Therapeutic Bodywork & Massage
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Virginia Hall Therapeutic Bodywork & Massage At Virginia Hall Therapeutic Bodywork & Massage, I’m in the business of helping you feel better.
Whether it’s stress reduction or relief from pain and discomfort I offer a variety of types of work to help keep you balanced, moving, and thriving in your daily life. My specialty is Ortho-Bionomy, described as “a highly effective system of bodywork based in a simple and profound philosophy: allow the body to correct itself. The hallmark of Ortho-Bionomy is pain relief.” It is a gentle work that uses comfortable positions and light compression help the body relax tension and realign in a more balanced way; it relieves pain without causing pain. This work has influenced my entire approach to bodywork, which is more a conversation with the body, following its lead regarding what it needs rather than imposing my ideas about what should happen. While I can use methods with deeper pressure when necessary, I still listen to the body for direction so the tissue remains relaxed and able to change. I'll describe the benefits and types of work I do in more depth in future installments. For the time being, here are the tools I use: For Stress Relief and Relaxation – Swedish Massage, Deep Swedish, Hot Stone Massage, Aroma Therapy. Bodywork for pain relief and restoring comfortable function:
Ortho-Bionomy, Trigger Point Therapy, Deep Tissue. I look forward to working with you and value your referrals of friends, family, co-workers and anyone you feel would benefit from my services! Virginia Hall
Therapeutic Bodywork
& Massage
912 East Main Street
Santa Maria,CA 93454
805-478-0763
01/01/2023
03/13/2022
Here's useful information about anxiety, how its different from our thoughts and emotions, and simple exercises to help reduce it in our bodies. Check it out!
Vagus Nerve Exercises To Rewire Your Brain From Anxiety In this video I show you three vagus nerve exercises to rewire your brain from anxiety. I also share what anxiety actually is (and the surprising reason why ...
01/01/2022
Happy New year! What are some of your New Year Resolutions?
12/25/2021
Feel the magic of Christmas!
12/21/2021
Hello Monday!! It's time to shine!!
12/10/2021
“If I have the opportunity, a massage or facial is a great way to take a little ‘me time.’” ― Tess Holliday
12/01/2021
Today is Giving Tuesday and I would like to give back to our wonderful community by offering a special HOLIDAY package deal where you get a:
Four Session Package
60 Minutes for $240
Call today to book your appointment!
11/27/2021
Today is Small Business Saturday, and I wanted to thank each and every one of you for your support.
11/25/2021
Happy Thanksgiving!!
Have a safe and fun filled holiday!!
Is this lady amazing or what! Inspirational aging!
08/22/2019
There are some really interesting reasons to spend time out of doors! More than one time boosting the immune system was mentioned, and mental clarity, too. Check it out!
Slideshow: Health Benefits of Getting Outside The outdoors can benefit your physical and mental health in lots of ways. Here are some good reasons to get out there and enjoy Mother Nature.
03/04/2019
The comments are interesting , people who are healing by moving! Check it out!
Fascia Acts as a Second Nervous System Research is showing that Fascia acts as its own Nervous System.
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Address
912 East Main Street
Santa Maria, CA
93454
Opening Hours
| Monday | 9am - 3:30pm |
| Tuesday | 9am - 4pm |
| Wednesday | 9am - 3:30pm |
| Thursday | 9am - 4pm |
| Friday | 9am - 3:30pm |
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