The Awakened Warrior

Chronic sinus infections? Foggy brain? Sleep disturbances? Mold could be the culprit.

467: Dr. Tim Jackson on Mold Toxicity, Testing, and Remediation Learn what to do if you suspect mold exposure is at the core of your health problems from expert Dr. Tim Jackson.

This applies to more than actors. If you use this on a regular basis, you might want to reassess.

The Dangers of Self-Deprecation: Be Your Best Advocate From the Inside Out | Casting Networks Rejection is part and parcel of an actor’s career. For the most part, we expect that rejection to come externally. What is less talked about is the rejection we tend to mete out to ourselves, and the toll it can take on mental health and even career success.

Our dear friend, Dr. Harry Adelson, (yes, my stem cell guy) explains a little more about red light therapy and its many applications here. So valuable!

Light Your Way to Health - Docere Clinics Light Your Way to Health by Harry Adelson | Jul 15, 2021 | Blog | 0 comments Light Your Way to Health Light therapy, particularly sunlight, has been in use since ancient times. In fact, in the early 1800s, physicians throughout the world believed that sunlight could cure a wide range of conditions,....

3 Kitchen Waste Hacks That Can Boost Your Health - UpWellness.com Onion skins. Carrot tops. Potato peels. In most homes, these things get thrown in the trash or ground up by the garbage disposal. In the homes of gardeners, they might get pitched into the compost bin where they will decompose into the soil. But for the select few who know the secret...kitchen “wa...

Are you craving a baked potato? Here are a few things you should know before reaching for those sprouted potatoes in the pantry.

Can You Eat Sprouted Potatoes? Here's why you might not want to.

Just say “no” to protein once a week and enjoy some pretty impressive benefits. 👇👇👇

What Is Bulletproof Protein Fasting & How To Fast Correctly Here I explain bulletproof protein fasting, how to make sure you’re doing it correctly to achieve the performance, detox, or weight loss results you want.

Runny nose? Anxiety? Headache? Sounds like they’re not connected, but they could be a result of too much histamine in the body.

Histamine Intolerance: Causes, Symptoms, and Diagnosis Histamine intolerance is the overproduction of histamine in the body or the inability to break it down. When histamine levels get too high or when histamine cannot break down properly, it can affect your normal bodily functions. Learn about the causes and symptoms of this condition.

The truth about watermelons. It’s good news!

The Truth about Watermelons…and Benefits - thenutritionwatchdog.com By: Catherine Ebeling Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 F

Learn About The Worst Things to Put In Your Coffee Cup Curious how your morning joe stacks up? Learn more about five coffee additions to leave behind, as well as clean, supportive alternatives.

We talk a lot about helping support our adrenals with a lemon & salt water cocktail, but not just any salt will do the trick.

The Truth About Salt: Not All Salt is Created Equal The Truth About Salt: Not All Salt is Created Equal. There is a lot of confusion and misinformation when it comes to salt.

Okay, Awakened Warriors! We talk a lot about toxicity, and watermelon has powerful diuretic properties to help rid the body of toxins. Here is a valuable guide to help you pick a ripe one. Enjoy.

How to pick the perfect watermelon: 5 key tips from an experienced farmer Here's what you need to know to pick the perfect watermelon every time

Add a pinch of Celtic Sea salt ( not table salt) and your adrenals will thank you.

Should You Drink Lemon Water? Drinking lemon water is fast becoming a popular everyday trend among the health-conscious. Science vouches for this habit through a number of health benefits brought about by vitamin C and other protective agents in the citrus fruit