It's Duh Balm

EDIT 10/23/17: At this time we cannot accept any more contributions, please take your donations to the Children’s Museum, 1835 W Steele Ln.

We're still accepting new Halloween costume donations for children of families affected by the fires - now through October 27th. Please spread the word!

In spite of the rain this morning, the weather has been super dry lately in Santa Rosa! Don't forget to moisturize! If your going to Zumba tonight, you can pick up some lip balm and moisturizer there, if your out of yours. I also just stocked some local unfiltered honey too! Yum!

A big thank you to the dispatcher lady who answered my call and let me bring over my donation, even though the website said they were only taking donations 6am to 6pm. She said they were loading up there truck now and to come sooner, than later. I made it there 15 minutes later. Sorry I can't remember her name...I was just so focused on getting there.

I am donating 200 lip balms I made just for the Valley Fire Victims in Northern California. It is heartbreaking what so many people in my area and their pets are going through.

I completed them all last night and my husband James will drop them off at a local distribution site.

I had to wait for my shipment of shrink wraps to come in, which I ran out of, half way through. I could have finished 2 days earlier, had I not run out.

I enclosed a note that sounds more like a plea for them to accept my lip balms, but I guess it is. I hear conflicting information that they don't want donations, unless it's money and then I hear they are taking donations. I am hoping it is a different organization that they are talking about. I will be going through one of these drop off sites:
http://donationcenters.lovelakecounty.org

Anyways, wish me luck that they take it. I only wish I could have made more, but I do work a full time job at the hospital, so this will have to do.

If you have personally tried It's Duh Balm long enough to give a fair assessment of it, I am asking that you please take the time rate my product and give a review. Thank you in advance!

Calendula is a natural remedy, used in nature's first-aid kit, that also purposely happens to be one of the main ingredients, used in It's Duh Balm!
http://www.itsduhbalm.com

Moisturizing your body is great for your skin, but if you are not keeping your body hydrated, you really are doing your body, from the inside out, a disservice. Below is a link, with great information on why hydration is so important, how much water we should be drinking, and even what types of waters there are! Like... Did you know that "Mineral water - contains dissolves minerals like calcium, magnesium, iron, and sodium."

So if you are a hydration water guru already, kudos to you, but if you would like to know more about the importance of hydration on your body or just want to be reminded of some great tips and info, by all means, click the link.
https://www.health.arizona.edu/health_topics/nutrition/general/waterhydration.htm

It's Duh Balm is great for using when you are getting a massage or in areas you can reach, but when you have an area you can't properly get to, have you ever considered using a foam roller? Are you a pro at it or do find yourself fumbling through it? Today on My Fitness Pal's Blog they posted an excellent article on the most commonly made mistakes when using a foam roller and more importantly, how to use it the right way! Click on the link to learn more about it. It is really worth your time. Especially when dealing with infamous iliotibial band, known as the IT Band to most. If you choose to read it. I would like to here your thoughts and stories of your own experiences with the foam roller.
https://blog.myfitnesspal.com/are-you-foam-rolling-all-wrong/?utm_source=mfp&utm_medium=email&utm_campaign=workouts_20150105&mkt_tok=3RkMMJWWfF9wsRoku6nNZKXonjHpfsXx6O8vW6a1lMI%2F0ER3fOvrPUfGjI4DTMZkI%2BSLDwEYGJlv6SgFSrTFMblm0LgLXhM%3D

Are You Foam Rolling All Wrong? There’s a right and a wrong way to foam roll. Get tips on how to start foam rolling like a pro — along with common mistakes to avoid. These days, foam rollers are everywhere — the gym, your physica...

Have you noticed with the heat, changes in your skin? Heat rash, sunburns, eczema....and so much more. With the glorious sun, come the harsh price we pay with our skin. It's Duh Balm will not only sooth those problematic areas, it will also heal it while doing so! Locals stop by the loft of this salon and pick up a jar and see for yourself! I will also be at Annadel Dance and Fitness Studio & Fierce Fitness with some on me. Otherwise you can purchase on my website, http://www.itsduhbalm.com