M'askeht herbs

We are at the Seminole powwow...please stop by and see us if you're at the powwow...🫠

FYI....

FYI

Foods that fight inflammation - Harvard Health Pro-inflammatory foods include fried foods, sodas, refined carbohydrates, and red meat. Foods that fight inflammation include green vegetables, berries, whole grains, and fatty fish....

This is the year...

A great way to open our eyes to nature’s seasonal beauty is to layer up in warm sweaters and coats, socks and boots, and get outside even for a short spell each and every day. While winter is often considered a barren time of the year, there is plenty of beauty to behold if you look for it.

One way to be intentional about looking for winter’s beauty is to connect with family or friends through a nature scavenger hunt. You can complete this whole scavenger hunt in one day, or work your way through it slowly by searching for one item each day – whatever fits your adventure. Let us know if you give it a try!

https://theherbalacademy.com/winter-scavenger-hunt/

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These one-bowl Lemon Poppyseed Cookies 🍋 are amazingly chewy, refreshing, and zesty! These perfect crumb cookies are made with almond flour, they are gluten-free and grain-free! 🍪😋

Recipe —> https://www.veganricha.com/vegan-lemon-poppyseed-cookies/

..."When I think of my work, I think about this legend about how the cedar tree taught the people to weave. And on the fourth effort, the basket maker was really making really good work. And then the tree said to look at the world around you. And to decorate this work with abstractions of the world around you. I think about that when I think about my work. I think about the world around me, what’s going on at this time, and the stories that we’re bringing forward." Joe Feddersen (Colville Confederated Tribes)

How to Choose the Best Cooking Oil + Oil Smoke Point Chart Every cooking oil has a unique composition that makes it better at some things than others. Learn how to choose the best oils for all of your culinary masterpieces.

already started my seed trays....