Anti-Inflammatory Foods, Lifestyle and Brainstorms

I Lost by 2 Seconds… And I’m Glad I Did. Sometimes our biggest lessons come from the races that don’t go the...

After decades in television news, people often assume I miss the newsroom.

The truth is more complicated.

What I actually missed was the curiosity, storytelling, meaningful conversations, and constant learning. I don’t miss the cortisol stress.

This is the beginning of a more reflective series I’m calling “Curiosity Keeps You Young.”

Part of reducing inflammation is finding answers that may not be in mainstream. My posts are about finding alternatives to popping pills, which is not to say you never do that but there are so many other options. Being curious is my specialty and I’ll bring you all that I can find.

Would love your thoughts.

Why I Don’t Miss TV News — But Still Miss Storytelling People often assume I miss television news. The truth is more complicated.In this video, I reflect on what I actually miss after decades in broadcast journal...

I run every day like it could be my last.

At 73, that mindset is what keeps me strong, independent, and hopefully out of a nursing home.

Curious if anyone else thinks this way?

I shared more here:

Thrive After 50 A collection of inspiring, evidence-based videos to help you stay strong, independent, and full of vitality after age 50. Hosted by Ellen Jaffe Jones --autho...