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I am a Sarasota licensed massage therapist who loves sharing info on self care, and health. Please follow for tips, inspiration and some laughter🤗
What you feed your body, what you feed your mind, and your soul matters!
08/09/2026
Potent stuff! A half teaspoon of slippery elm powder and a tablespoon of aloe Vera gel in 8 oz of water can heal your intestinal lining. Once daily for two weeks and off for two weeks helped me with intestinal bleeding and extreme irritable bowel decades ago.
Slippery Elm Bark is a reminder that traditional wellness does not need flashy marketing to remain useful. The comment I left is worth reading first.
08/08/2026
Why I love my massage room. Filled with silk plants, crystals and gemstones..every which way I look as I work around the table I see my kind of beauty and it fills me with gratitude😁
Always...
Healing Hearts
Live Love Laugh
08/08/2026
Live, love and laugh!
💫
08/08/2026
08/08/2026
Wow!
IF EVERYONE KNEW THIS HOSPITALS WOULD BE EMPTY
Sourav Yoga
Save this post so you can revisit these wellness tips later, and share it with friends and family who are looking to take a more proactive approach to their health. Small daily habits often create the biggest long-term results.
Educational content only. Always consult a qualified healthcare professional for personalized medical guidance.
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3148 Southgate Cir
Sarasota, FL
34239
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 3pm |