LIFE Yoga AZ

I began taking dance classes and performing at about age 11. I danced throughout high school and danced on three performance teams at ASU. I graduated with my Bachelor of Fine Arts in Dance (Education) with an emphasis on teaching Dance Kinesiology. While in college, I began teaching dance classes AND practicing Yoga regularily. (That was roughly a little over 10 years ago.) I mainly practiced Hatha (Vinyasa) and Bikram styles of Yoga. In 2011 I obtained my power yoga teaching certificate from CorePower Yoga in Aliso Viejo, CA. I teach Vinyasa (Hatha) Yoga classes. For each class, I like to have a specific theme. To create a class theme, I usually take an element of the Yoga Sutras (book on the philosophy of Yoga) and relate it to an aspect of "everyday life."