Bodies BY Rebecca

Today is a beautiful day! It was great to work on me 2x today 4hrs. It's no joke to kick your own butt! XOXO

I've taken such a long time to write. I'm training really hard. Not to use as an excuse excuse.🙌 Today I said no thank you politely to a client offering a pumpkin spice yummy latte. I do have goal some very high goals for myself with school and everything else in my life. Maybe I have a competition left in me ;-) or maybe model one last time? If I don't pursue the above... I have to train hard for myself. Staying healthy for my family and friends is key for my happiness. Getting older doesn't mean you have to look or feel like it. Positive feelings to positive day. XOXO

Time to burn off that HALLOWEEN CANDY ;-) We all know sugar isn't good for us. So say NO to your kids trick or treat bag! Thanksgiving is around the corner then Christmas! Next thing you know is you can barely fit in your clothes! Stop the insanity before the New Year's resolutions. You can do it... "NO!"

Two workouts today! Being a soldier!!!

With the fourth of July around the corner... keep focused! lots food and alcohol at your reach! The things I like and know I shouldn't I take the 2 bit rule seriously... take to bites and throw it away. Good luck... stay positive and enjoy!

in every end there is a new beginning!