Studio Allongé

DO NOT MISS OUT! Alison is subbing Pilates for Young Dancers this Saturday 6/6 at 9am and Sunday 6/7 at 10am and 11am! There are still a few spots left!

Studio Allongé’s Pilates for Young Dancer Program is smart cross training which we believe is key to longevity and success in dance.

Guess who’s back?! CATIE our baseball season jet-setter is back in town and teaching in the studio Friday and Saturday!

If you’ve taken class with Catie before, you already know—her energy is contagious🤩, her teaching is inspiring💁🏻‍♀️, and somehow she always has the best stories to share☺️. Whether you’re a longtime fan or have been meaning to take a class with her, this is your chance. Spots won’t last long, and trust us—you don’t want to miss the opportunity to move, laugh, and learn with Catie when she is here this weekend.

Reserve your spot now!

It’s all in the details. An instructor who remembers your shoulder injury before class starts. The cue that finally helps you feel your core engage correctly. The smaller class size that allows for connection and corrections. Since 2014, our environment is welcoming and intentional. If we don’t know you yet, we want to meet you this summer!

We spent the day surrounded by world renowned educators, Physical therapists, movement professionals, instructors and lifelong learners! Every workshop, conversation, and class reminded me the depth of the Pilates method that we teach, preach, and love. When you can align, strengthen and connect the body incredible change can happen.

Experiences like Pilates on Tour are exactly what we need as instructors and it is for the benefit of our clients! We are excited for whats ahead, to share what we learned, and for some surprises we are adding to the studio!

Happy Birthday Maddie! Wishing you the best Birthday and year ahead!

“A few well-designed movements, properly performed in a balanced sequence, are worth hours of sloppy calisthenics or forced contortion.”

Pilates for Young Dancers at Studio Allongé. Classical Pilates Training for dancers by Pilates Instructors who were dancers. Improve your strength and flexibility in a positive professional environment! Saturdays at 9:00am, Sundays at 10:00am and 11:00am. For privates, virtual privates, duets or to form your own small group email us at [email protected] .

The pilates EXO Chair is a great complement to classical work on the reformer. It requires intense focus on stability and core control, while improving posture, balance, enhancing flexibility. It provides a low impact, often joint-friendly workout that can also be adaptable for various skill levels!

If you are used to only working on the reformer, sign up for our small group Pilates Reformer/ Apparatus classes where we get you using all the equipment in classes!