We Sweat West Seattle

You made it through another week. Getting pulled in multiple directions. Putting out fires and putting yourself second. We get it. It’s tough to take time for yourself with so many responsibilities.

Take a little time for yourself this weekend. There is still sauna availability today. 1 private contrast therapy appointment today. Still a few open tomorrow. See all the availability at link in bio.

Choosing stress can help you better manage those stressors that get throw at you.

Infrared Saunas will have an effect on your sympathetic nervous system, elevating your cortisol levels during your session. However, when you’re done those levels can drop up to 25% after. Which is why you feel so relaxed after a nice sweat session.

Choose your stressors and become more resilient. We have the tools to help you do just that.

Book a session today.

https://www.wesweatws.com/blog/embrace-the-heat-3-ways-you-can-harnessing-the-power-of-saunas-for-summer-heat-adaptation

Embrace the heat! In our most recent blog post, we go over 3 ways saunas can help you harness the power of heat to help you acclimate to warmer weather 🔥🤗

3 Ways You can Harness the Power of Saunas for Heat Adaptation — We Sweat West Seattle As the sun blazes, our bodies strive to adapt to the scorching temperatures. While seeking refuge in air-conditioned spaces is tempting, there's an age-old practice that can help us embrace the heat and optimize our body's ability to cope: saunas.

We've sold out of our unlimited membership, but don't worry - we'll be taking new Unlimited Members again soon!

Click the link below to join the waitlist and get priority on joining our unlimited tier.

Unlimited Members receive limitless sauna, cold plunge and contrast therapy sessions, plus discounts on retail, free guests, and more!

https://www.waitlistr.com/lists/91414319/unlimited-membership-waitlist

This weekend we are donating 25% of our proceeds to the disaster relief effort in Turkey via Turkish based aid organization AHPAP (Anatolian People and Peace Platform).
You can donate directly to AHPAP using this link:
rb.gy/o2flx2

https://www.wesweatws.com/blog/new-to-cold-plunging-start-here

Want to take the plunge but don't know where to start?

In our most recent blog post, we've got tips and tricks for making your first journey in a success!

The best part? You'll start feeling the energizing and mood-boosting benefits after just one plunge - it's always cold, but it's always worth it!

New to cold plunging? Start here! — We Sweat West Seattle If you are looking to start a cold plunge routine, here are a few tips to help you get started.

The Cold Plunge is now accepting appointments for Monday, 2/13!

Learn about the benefits of cold water immersion and book your first plunge now at www.wesweatws.com/coldplunge

Cold Plunge — WE SWEAT WEST SEATTLE WE SWEAT The Benefits of Taking the Plunge West seattle’s first cold plunge! Cold immersion therapy, also known as cold plunges or cold water immersion, is a practice that involves submerging the body in cold water for a short period of time. Cold immersion therapy has been used for centuries to i...

GIVEAWAY ALERT!

Watch our reel and read the description for details on entering our Instagram Giveaway. One lucky winner will receive a 3 session infrared sauna package at our West Seattle studio!

We Sweat West Seattle on Instagram: "GIVEAWAY! . Get a strong start to 2023 by enjoying the many benefits of infrared sauna! We’re giving away a three session pass to one lucky winner! To enter: 🔥 Like this reel 🔥Comment and tag a friend 🔥 We Sweat West Seattle shared a post on Instagram: "GIVEAWAY! . Get a strong start to 2023 by enjoying the many benefits of infrared sauna! We’re giving away a three session pass to one lucky winner! To enter: 🔥 Like this reel 🔥Comment and tag a friend 🔥Follow us 🔥Multiple entries are a...