The Ladies Room

You’re high-functioning everywhere in life. But what about your health?

Nearly half of women experience pelvic health issues, yet most stay silent.

The truth? What happens in your bathroom and bedroom quietly shapes how you show up everywhere else.

Join Dr. Darshana Naik on July 27th from 6 to 7 pm for an eye-opening, refreshingly honest talk on the connection between your brain, body, and daily life.

You’ll leave with clarity, tools, and a whole new level of awareness about your body. No shame, no confusion, no fluff.

Because once you know better, you really do better.

Reserve your spot at vagaro.com/ladiesroom206.

Hot take (literally): summer is sauna season 🧖‍♀️

We know, we know. It’s 85 out and we’re telling you to go sit in a hot room.

But hot weather and heat therapy? Not the same thing.

One wipes you out. The other trains your body to handle the heat, flushes out those post-hike aches, and hits different when you follow it with a cold plunge.

Better sleep. That glow. A few quiet minutes away from the longest days of the year.

Swipe for the why 👉 then come find us in the silence.

your summer waxing menu is here 🌞
from a quick brow tidy to our signature brazilian, we’ve got every inch of you covered. soft, smooth, and ready for sundress season.
swipe through to find your service, then book with us on vagaro (link in bio). new to waxing? our team will walk you through every step.
woman-owned. community-powered. deeply restorative.

✨ GIVEAWAY ✨ We’re spoiling SIX of you.

One lucky winner will receive a $300 TLR gift card to design their dream spa day, plus five others will each win a spa pass to come unwind with us in Greenwood.

To enter:
🤍 Follow
🤍 Tag a friend below
🤍 Fill out the entry form in our bio (required to win!)

Bonus entry: Share this post to your story and tag us.

Winners announced Friday May 22nd Open to anyone 18+ who can redeem in Seattle. Good luck 🤍

⚠️ Don’t get scammed: We will ONLY contact winners from . We will never ask for payment, credit card info, or a link to claim your prize. If you receive a DM from another account claiming you won, it’s a scam. Please report and block.
*Not affiliated with or sponsored by Instagram.

A sacred pause for self love. 💗

Join us Sunday, June 7th for a Cacao Ceremony & Sound Healing led by Hallie of Soul Flowing Wellness. Begin with a pre-ceremony soak and sauna to soften the body and prepare to receive the medicine of cacao, or come just for the ceremony.

Our team experienced Hallie’s work firsthand and left feeling deeply opened. We can’t wait for you to feel her energy too.

Sunday, June 7th
Soak & Sauna: 4:30 – 6:30 PM
Ceremony & Sound Healing: 6:30 – 7:30 PM

Book at the link in bio.

the spa pass math is mathing 🧮

we did the breakdown so you don’t have to. whether you’re a once-in-a-while soaker or a “this is my third visit this month” regular, there’s a way to make it make sense.

swipe through to find your fit, then meet us in the pools.

book at the link in bio