Methodology Therapy PLLC
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What you do matters..HOW you do it matters even more! We break your barriers to help you heal faster
• Message therapist • Neck, back or hip injury • Natural pain relief • Deep tissue massage services • Deep tissue massage • Physical therapy services • Chiropractic physical therapy • Physical therapy
12/15/2023
Watch as Jacky, the “master of great alignment,” flawlessly executes a muscle-balancing circuit, specifically designed to enhance knee and ankle function. Jacky, you ROCK! 🌟💪👊
10/17/2023
Working the posterior chain using a back extension machine is an excellent way to help loosen hip flexors and quads. DM us if you’re looking for a detailed-oriented treatment plan!!
10/17/2023
Identifying and understanding tension patterns in the body’s muscular system and how those patterns relate to structure and ultimately athletic function is the foundational goal before effective therapy can be implemented. To find out more, DM Methodology Therapy and Sports Performance!
10/17/2023
You know you’ve nailed it when your own shadow gives you a 👍 Great job Yuuki!
10/14/2023
Sports Therapy Hack‼ Using a smaller roller on a bench with body weight leverage allows for targeted hamstring rolling with an optional stretch 👍
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Contact the business
Website
Address
1500 Fairview Avenue East Suite 205
Seattle, WA
98102
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |
