Koleto Wellness Group

Recommendations for Armpit Odor and Athlete's Foot!

REMINDER, if you are getting this email, either you signed up for it, or you recently became a new client. I won't bombard you with marketing-- I typically send out emails once or twice a month (sometimes less), and it's mostly about last-minute... Armpit odor and athlete's foot are the top two issues I hear about from my clients, aside from their aches and pains. I'm not a doctor, so these issues are a little outside the scope of my practice. That said, I have definitely found things that work for me (and for other people I've known), so I do...

This morning I wept for the toucans, and then for all of us. I found two toucans in the road, one was trying to move the other. I picked up the lifeless beautiful bird and moved it to the side of the road in the grass. I looked up and the trees were filled with Toucans. They saw me and cried with me, it was beautiful and so sad.

As I drove away, I couldn't help but feel overwhelmed. I don't recognize us anymore. I used to believe that people were compassionate and kind. I used to think that everyone understood the value of life. Now we don't cry for another, we cheer on each other's suffering.

How do we find our way back to humanity?

https://www.katkowellness.com/post/the-importance-of-hydration-before-massage-therapy

The Importance of Hydration Before Massage Therapy Staying hydrated is crucial for overall health and wellness, but it's especially important when preparing for a massage therapy session. Many people underestimate the impact that hydration can have on their bodies during and after a massage. In this blog post, we will explore why hydration matters,....

I look like I was just cast in a reboot of OITNB! 😆 (But I’m just getting an MRI to determine how broken my ankle is.)

Saw my friend Mary today, and suddenly remembered this picture we took together on a Nia trip in Mexico. I believe these were some kind of chocolate martinis. 🤤 😆

So good to see you, ! 🛶 I can’t believe we’re only a few years from being friends for two decades!! 😲🤩 Grateful for you!

Unlocking the Life-Changing Benefits of Regular Massage for Your Body and Mind In our busy lives, finding time to care for ourselves is crucial. One effective way to nurture both body and mind is through regular massage therapy. With numerous benefits, from relieving muscle tension to improving mental well-being, massage can transform your health. This blog post explores the n...

Nov & Dec Announcements

November and December News! New skills, continued learning, and extra appointments available over the November holiday weekend...

I have openings this weekend (and next week)!

Click the link for details, a link to my website (to sign up for emails like this one), and a couple of fun photos.

October Openings! One of my neighbors has quite the Halloween display this year! (this is only part of it!)

Happy Equinox (a couple days late)! I truly love Fall. Planting bulbs, Rosh Hashanah, back to school-- it truly feels like a time of new beginnings.

Anyway, if you are needing a massage, and you have managed to avoid the viral crud that's going around, I have a few unexpected openings this week!

Happy Autumnal Equinox! Despite the warm weather, the nip of fall is in the air, so I got a new doormat at home to celebrate the autumnal equinox. :) I love this time of year: planting bulbs, Rosh Hashanah, back to school-- Fall is a time of so many new beginnings!

It's one of those brief moments when I have some space for new clients, which means it's a good time to come in yourself if you have been meaning to, or recommend me to someone you love. Happy Solstice! ☀️

Word of mouth is everything! I took my friend Saara out for a tasty vegan lunch at Cafe Flora, to celebrate her graduation this past weekend. She was delighted at the way my glasses matched the strawberry on my beautiful drink.