Red Stone Massage
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Dhanya offers therapeutic massage and advanced bodywork, blending over 20 years of experience with intuitive, individualized care. Serving Sedona since 1995.
Sessions are designed to relieve pain, restore mobility, reduce stress, and support long-term wellness. Your oasis of relaxation & rejuvination. Take some time. Treat yourself. You deserve it. Our West Sedona Sanctuary is located on the first floor of the three story office building on the corner of Northview & 89A. Or leave the driving to us and we deliver luxury resort quality services to your home, hotel, or vacation rental.
05/04/2026
04/20/2026
Back Pain? Do These Stretches
Save this - target the pain, fix the cause
Upper Back & Shoulders
→ Upper Back Stretch
Helps release tension from posture & screen time How: Sit tall, interlock hands, reach up & slightly
back. Hold 20-30 sec
←
Mid-Back
Child's Pose
Opens the spine & relieves stiffness
How: Knees on floor, hips back, arms forward. Breathe deep 30-60 sec
Lower Back
Knee to Chest Stretch
Reduces pressure & tightness
How: Lie down, pull knees to chest slowly. Hold 20-30 sec
Glutes / SI Joint (Left Upper Buttock) Figure 4 Stretch
Targets deep hip tension (major cause of back pain) How: Cross ankle over knee, pull leg in. Hold 30 sec each side
Side Lower Back
Seated Twist
Improves mobility & releases tight muscles How: Sit, twist gently to one side, hold 20-30 sec
each side
Sourav Yoga
11/24/2025
Season Survival Checklist
Holiday stress?
Travel aches?
Long days, short patience?
I’ve got you.
Book yourself the reset your body is begging for.
Then treat someone you love to the same!
🤍 Massage sessions available
🎁 Gift certificates ready to wrap
This season, choose peace.
Loving this cooler weather. Fall makes working outside a breeze! What’s your favorite kind of massage to receive?
09/17/2025
Amazing review 🤩 we didn’t want to leave this group or this location! It was a lovely day.
09/12/2025
Another happy customer!
09/12/2025
Had to share this from a client I worked on recently. Thank you! I wish you were closer to, you guys were so much fun! Have a safe, healthy, and happy weekend.
08/22/2025
We have availability this weekend August 22-23. Labor day is filling up! Get your massage booked today!
Experience therapies designed to relieve stress and rejuvenate your body and mind. Don’t wait—book today and embrace total relaxation & wellness!
07/01/2025
Wellness isn’t a luxury; it’s necessary for a living a balanced life. With mobile massage services at Red Stone Massage and Wellness, self-care is easy and available throughout the Verde valley.
Experience signature therapies designed to relieve stress and rejuvenate your body and mind. Don’t wait—book today and embrace total relaxation & wellness!
Click here to claim your Sponsored Listing.
Category
Website
Address
Sedona, AZ
86336
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |
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