The Shed Spa

The Shed Spa

Share

Cozy shed spa • Seymour, TN 🌿
Facials, lashes + spray tans
Beauty + faith collide 🤍
Come rest, reset + glow ↓
https://theshedspa.glossgenius.com/

09/26/2026

Getting to know Bella yesterday was the highlight of my week. She was gifted a Total Shed to help her relax and it looks like we understood the assignment! Read her whole review in our stories.

One thing I never considered when making this career change was all the new faces I would meet and have the honor of helping.

Something I joke about is that my job is like one big slumber party- I get to help make women feel beautiful and have fun doing it. I can’t wait to get to know Bella more and look forward to the next new face that comes through the shed door 🫶🏻

09/25/2026

If so, would you consider leaving us a review on Google? Your reviews help people find us and help us increase our reach.🫶🏻 Simply Google The Shed Spa and click on “Reviews”.

09/22/2026

Not every lash transformation has to be dramatic. Sometimes a little enhancement is all that’s needed.

09/21/2026

No damaging rays needed!

Photos from The Shed Spa's post 09/16/2026

I’ve been doing a deep dive into hormones recently, and I have been genuinely surprised by just how much they affect throughout our bodies.

I recently watched a live Q&A with Dr. Louise Newson, and it was incredibly eye-opening. The more I learn, the more I realize how little many of us were ever taught about our own hormones and how careful we need to be when approaching this topic.

Most of us grew up believing that estrogen, progesterone and testosterone were mainly about periods, pregnancy and sex—but that barely scratches the surface.

These hormones have receptors and responsibilities throughout the body, influencing everything from our brains, bones and muscles to our sleep, skin, temperature regulation and sexual well-being.

That’s why hormonal changes during perimenopause can feel so confusing. You may begin noticing changes in areas that seem completely unrelated and wonder, “What is happening to me?”

Your symptoms are real—but hormones work as a team, and they aren’t the only possible cause. Learning to notice changes, track patterns and discuss them with a qualified healthcare provider can help you better understand what your body may be communicating.

Which of these hormone connections surprised you the most?

MenopauseBalanceAndRestore

09/15/2026

This is for my busy girlies-especially those of us who don’t always slow down long enough to book a spray tan. Now you can create a beautiful, sun-kissed glow whenever it works for you, right from the comfort of home.

* Shed + Glow Luxe Tanning Mousse - $36
* Complete At-Home Tanning Kit - $55
* Shed Society + SunKissed Society members - $50

Each kit includes:
• Shed + Glow Luxe Tanning Mousse
• Exfoliating mitt
• Application mitt
• Back applicator
• Kabuki blending brush

Everything you need for a smooth, beautifully blended glow-all in one convenient kit.
Only one kit remains from this first release-message me to claim yours!

09/15/2026

Getting fall ready here at the shed!

Also, peep the new backbar 🥰

09/15/2026

✨ Introducing Shed+Shimmer Bronzing Finishing Powder ✨

One of my favorite finishing touches after a spray tan is the powder—and my clients always comment on how incredible it smells!

So, I created Shed+Shimmer with The Shed Spa’s signature scent: a refreshing, cozy blend of peppermint, lemon and vanilla. It’s made with skin-safe essential oils and a touch of bronze shimmer to leave your freshly-bronzed skin feeling fresh, comfortable and beautifully glowing.

And now, you can enjoy it at home! Use it after self-tanning, on warm days or anytime you want to feel fresh with a subtle, sun-kissed shimmer.

Prefer to skip the fragrance? An unscented version is available too.

✨ 2-ounce package | $12
✨ Available beginning today!

Message me to claim yours or grab one during your next visit to The Shed Spa. 🤎

Photos from The Shed Spa's post 09/14/2026

A couple of weeks ago, I woke up and my skin no longer felt like my own.

For weeks, it had been clear—just like you see in the first set of photos. Then I made one change to my home-care routine, and an accidental laundry detergent switch, and within days, my skin looked like the second set of photos.

But what stayed with me most wasn’t simply how it looked. It was how vulnerable I felt.

When your skin suddenly begins behaving differently and everything that once worked no longer seems to make sense, it can feel like being a teenager all over again—staring at your own face and wondering why you can’t seem to get it under control.

Even as an esthetician, that feeling was real.

That experience is part of why introducing the Menopause Balance + Restore Facial means so much to me. Over the next few weeks, I’ll be sharing more about the journey our skin takes during perimenopause and menopause—and why this season of our skin deserves to be understood, supported and cared for differently.

Has your skin ever seemed to change without asking your permission?

09/11/2026

I’m so excited to finally share what I’ve been working on… and one sold before I could even officially announce it! 🤎✨

Introducing the Shed + Glow At-Home Tanning Kit!

I started with only four kits, and one has already been claimed—which means just three are currently available!

This is for my busy girlies—especially those of us who don’t always slow down long enough to book a spray tan. Now you can create a beautiful, sun-kissed glow whenever it works for you, right from the comfort of home.

✨ Shed + Glow Luxe Tanning Mousse — $36
✨ Complete At-Home Tanning Kit — $55
✨ Shed Society + SunKissed Society members — $50

Each kit includes:

• Shed + Glow Luxe Tanning Mousse
• Exfoliating mitt
• Application mitt
• Back applicator
• Kabuki blending brush

Everything you need for a smooth, beautifully blended glow—all in one convenient kit.

Only three kits remain from this first release—message me to claim yours! 🤎

Want your business to be the top-listed Beauty Salon in Seymour?
Click here to claim your Sponsored Listing.

Telephone

Address


727 W Union Valley Road
Seymour, TN
37865

Opening Hours

Monday 7pm - 8pm
Tuesday 7pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 7pm - 8pm
Saturday 10am - 4pm