A Touch of Haven Massage

After 10 years it was time to switch things up a bit. Hope you had a great holiday weekend! See you soon.

Continuing education weekend. Always learning…..

Fascinating stuff!

‎Huberman Lab: How Meditation Works & Science-Based Effective Meditations on Apple Podcasts ‎Show Huberman Lab, Ep How Meditation Works & Science-Based Effective Meditations - Oct 31, 2022

I love what I do and have NO intentions to stop in the near future. However, my plan for the next two years is going to look a little different. Starting January 23rd I am headed back to school to study radiography. I am expecting my availability for massage to be about half of what it is right now.
FYI: The online scheduling is open now through the beginning of June for those of you who want to guarantee your appointment spots. The schedule availability will look a little different for each semester going forward.

Self care opportunity:
Exercise✅
Donuts (in moderation)✅
Socialization (if your into that stuff)✅
Opportunity to support a local sports team✅
Silent auction basket with 90 minute massage gift card ✅
**If you are not a current client, here is a way to become one!! 😊

Facebook memories today.
Fox Valley School of Massage class of 2012. Hard to believe it’s been 10 years!! 💆‍♀️. Excited & intrigued to see what the next 10 bring.

To each one of you who voluntarily (or involuntarily) listened to any of this 3 year journey to my first full marathon, THANK YOU! It was those conversations that helped me stay focused & accountable.

Holiday shopping is upon us. Still looking for ideas? I have gift cards (for current clients) that can be loaded with any $ amount. A selection of doTerra essential oils for sale and some pretty neat bottle crafts made by Lesa Athorp.

I think it’s been especially important to focus on the things we are grateful for this year. As I think about the year since March it has been a whirlwind of emotions - for all of us. I am grateful for the grace you have extended to me as I figured out how to navigate all this professionally. Whether it was the short notice cancelations, the ones that couldn’t or were missed being rescheduled, or the few that received the “potential/exposure” phone calls that I dreaded to make. I am grateful for all of our health and safety. I am grateful that we have this opportunity to be a part of each other’s journey.
What are you most grateful for?

Cupping with RockPods. Continuing education Zoom class today. Learning functional movement techniques and looking at neurosensory input, therapeutic touch, and movement all from a different perspective.

THANK YOU Custom Craftworks!! Not only do they make excellent quality massage tables, but as the winner of the July accessory package they sent me all these wonderful supplies!!

I hope everyone is doing well! ❤️ Maybe I’m posting this more for myself today, but I know there are others who can benefit from the reminder.