Dora’s Flow Studio

✨ Start your week with movement, mindfulness, and a little time just for you. ✨
Join us on the mat this week:
🧘 Monday – 5:30 PM
🧘 Wednesday – 5:30 PM
🧘 Saturday – 9:00 AM
Whether you're a beginner or an experienced yogi, there's a place for you. Come stretch, strengthen, breathe, and leave feeling refreshed and recharged.
Bring your mat, water, and a friend—we can't wait to practice with you! 💙

🌿 Start your week by making time for yourself. 🌿
Join us for yoga this week:
🧘 Monday at 5:30 PM
🧘 Wednesday at 5:30 PM
Whether you’re looking to build strength, improve flexibility, or simply unwind after a busy day, everyone is welcome—no matter your experience level.
Come breathe, stretch, and recharge with us. We can’t wait to see you on the mat! 💙

🧘‍♀️ Start your week with movement, mindfulness, and a little time just for you.
Join us on the mat this week:
✨ Monday – 5:30 PM
✨ Wednesday – 5:30 PM
✨ Saturday – 9:00 AM
Whether you’re brand new to yoga or have been practicing for years, everyone is welcome! Come stretch, strengthen, relax, and leave feeling refreshed and recharged.
Bring your mat, water, and a friend—we can’t wait to see you! 💙

🧘‍♀️ New Week, New Energy! 🌿
Take a break from the busyness of the week and make time for yourself. Join us on the mat to stretch, strengthen, and recharge in a welcoming space for all experience levels.
✨ This Week’s Classes:
📅 Monday – 5:30 PM
📅 Wednesday – 5:30 PM
📍1205 Northside Dr, Shelby, NC
Bring your mat, a water bottle, and a friend! We can’t wait to practice with you. 💚

Start your week with movement and reset midweek ✨
Join us for yoga this Monday & Wednesday at 5:30 PM. Whether you’re looking to unwind, build strength, or just take a moment for yourself, this class is for you.
All levels welcome—just bring your mat and breathe 💛
📍 1205 Northside Dr, Shelby NC

✨ Find your flow this week ✨
Take a break, breathe deep, and move with intention. Whether you’re looking to unwind, stretch, or reset—there’s a spot for you on the mat.
🧘‍♀️ Class Schedule:
• Monday at 5:30 PM
• Wednesday at 5:30 PM
• Saturday at 9:00 AM
📍 1205 Northside Dr, Shelby NC
All levels welcome—bring a friend and come flow with us! 💫

Get ready for the cutest yoga session ever 🐾🧘‍♀️
Join us this Saturday at 9:30 AM for Puppy Yoga with Michelle the Critter Sitter! Flow through a fun, beginner-friendly class while adorable puppies roam, play, and bring all the good vibes.
It’s the perfect mix of movement, laughter, and puppy cuddles 💛
Bring your mat, invite a friend, and come ready to smile—you won’t want to miss this one!

Find your balance this week 🌙
Join us on the mat for:
✨ Monday at 5:30 PM
✨ Wednesday at 5:30 PM
Take time to breathe, stretch, and reset your energy
🚫 No Saturday class this week
We’ll see you there 🤍

Start your week with movement and mindfulness ✨
Join us for yoga this Monday & Wednesday at 5:30 PM 🧘‍♀️
Please note: No Saturday class this week
Come reset, recharge, and flow with us 💫

Midweek Reset 🧘‍♀️✨
Feeling the midweek slump? Take a moment to pause, breathe, and reconnect.
Join us this Wednesday at 5:30 PM for a flow designed to release tension, reset your mind, and restore your energy. Whether you're a beginner or experienced, this class is your space to move, unwind, and feel grounded again.
🌿 Slow down
🌿 Stretch it out
🌿 Find your balance
Your mat is waiting.