Twin Spirits Yoga, LLC
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Now offering hypnotherapy sessions as a Clinical and Medical Hypnotherapist. They decided to name their new yoga venture in honor of them.
About the Owners
Twin Spirits Yoga, LLC was founded in 2003 by Joan Hendrickson and Marisa Smith. Mother and daughter were reunited in Montana because of their dual pregnancies, and had their children, Morgan and Maya, on the same day. Joan and Marisa are committed to the values of wellness and personal growth, and are grateful to share their gifts with their community.
10/12/2026
🌿 Twin Spirits Yoga | Weekly Class Schedule 🌿
✨ Week of October 12 ✨
Take a little time for yourself this week to breathe, stretch, and reconnect with your body, mind, and spirit. 💚
🧘♀️ Monday, October 12
6:15 PM — Join us in person or via Zoom! Here's the link: https://us06web.zoous/j/78902859443
🌅 Tuesday, October 13
8:00 AM — Morning Yoga
☀️ Thursday, October 15
8:00 AM — Morning Yoga
Whether you're starting your day with intention or unwinding in the evening, there's space for you on the mat. Come as you are and give yourself the gift of movement, breath, and a little peace. 🌿🙏
Hope to see you on the mat! 💚
All levels welcome, you can find the schedule Yogamontana.com
10/05/2026
🍂 Twin Spirits Yoga — Week of October 5
Monday — 6:15 PM
October settles around us in golden layers.
A yoga practice that gathers in the quiet of evening to breathe, move, and soften into the season.
Join in person or by Zoom.
https://us06web.zoom.us/j/78902859443
Tuesday — 8:00 AM
Crisp October mornings call us inward.
We move to warming the body and awakening the breath,
like sunlight slowly reaching through the morning chill.
A practice to begin the day with warmth, clarity, and presence.
Thursday — 8:00 AM
An early autumn practice to clear the mind and steady the heart.
Grounded movement, spacious breath, and a little October magic —
a way to carry the season’s quiet clarity with you
through the rest of your week.
All levels are welcome.
The schedule is always at yogamontana.com.
🙏 🍁 🌎 ☮️ See less
09/28/2026
🍂 Twin Spirits Yoga — Week of September 28
Monday — 6:15 PM
As the first cool winds gather, we meet in the amber hush of evening.
A flow to settle the body like leaves finding their rest,
and to soften the week’s beginning with breath.
Join in person or by Zoom.
https://us06web.zoom.us/j/78902859443
Tuesday — 8:00 AM
Morning arrives with crisp air and quiet promise.
We move gently, warming the body the way sunlight warms frost,
brightening the day from the inside out.
Thursday — 8:00 AM
An early practice to clear the inner sky.
Steady movement, spacious breath —
a way to carry autumn’s clarity into the rest of your week.
All levels are welcome.
The schedule is always at yogamontana.com.
🙏 🌎 ☮️
09/22/2026
Welcome, fall! Today marks the official start of the autumnal season—a perfect time to align your energy with the slower, more reflective pace of this time of year.
Join us for a bonus class this week on Wednesday, September 23 at 6:15 PM. All levels are welcome, and mats and props will be provided. For more details, visit Yogamontana.com.
09/21/2026
🧘♂️Twin Spirits Yoga for the week of September 21 🧘♂️✨🕉️
Monday evening @ 6:15pm Join in class or by Zoom 🗓️🧘♀️💻
Here's the link! https://us06web.zoom.us/j/78902859443 🔗🌐📱
This mixed-level yoga flow is designed to celebrate the autumn equinox, guiding you to slow down and align your energy with the season. 🌙 🍂🍁🧘
NO TUESDAY morning class *this week* 🚫🗓️🙅♂️
Wednesday evening ay 6:15 *this week* 📅🌙✨
Thursday morning at 8. ☀️🧘♂️🌅
09/21/2026
🧘♂️Twin Spirits Yoga for the week of September 21
Monday evening @ 6:15pm Join in class or by Zoom
Here's the link! https://us06web.zoom.us/j/78902859443
This mixed-level yoga flow is designed to celebrate the autumn equinox, guiding you to slow down and align your energy with the season. moon🌙
"A happy man is too satisfied with the present to dwell too much on the future"
Albert Einstein
09/14/2026
🌿 Twin Spirits Yoga — Week of September 14
Monday — 6:15 PM
Evening flow to settle the body and soften the start of the week. Join in person or by Zoom.
https://us06web.zoom.us/j/78902859443
Tuesday — 8:00 AM
A gentle morning practice to wake the body and brighten the day.
Thursday — 8:00 AM
Another early flow to carry you into the rest of the week feeling centered and clear.
All levels are welcome.
You can always check the schedule at yogamontana.com.
🙏 🌎 ☮️
🙏 🌎 ☮️
09/07/2026
🌿 Twin Spirits Yoga — Week of September 7
Happy Labor Day, friends.
Monday — 6:15 PM
Evening flow to settle the body and soften the start of the week. Join in person or by Zoom.
https://us06web.zoom.us/j/78902859443
Tuesday — 8:00 AM
A gentle morning practice to wake the body and brighten the day.
Thursday — 8:00 AM
Another early flow to carry you into the rest of the week feeling centered and clear.
All levels are welcome.
You can always check the schedule at yogamontana.com.
🙏 🌎 ☮️
🙏 🌎 ☮️
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#18 7M-4R Road
Sheridan, MT
59749
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