Goodie Glow Skincare

if you were my… client 🧚‍♂️💫

Here’s the thing with acne… it’s rarely ONE thing.

You can make every attempt to treat it and STILL be breaking out because of hormones, lifestyle, supplements + sometimes… even what you’re eating.

But this list is not me telling you to cut everything out.

These are just some of the sneaky triggers I look at with acne clients when their skin isn’t clearing like we’d expect.

So instead of eliminating everything at once:
🔎 look for patterns
🥤 check supplements, protein powders + energy drinks
🔄 change ONE thing at a time
📸 give it time + track what your skin is doing

It takes a little investigating + a WHOLE LOT of patience to treat acne. This is exactly where having an estie in your corner helps.

We can look at the whole picture + figure out what’s actually worth changing for your skin specifically.

Save this for your next flare up + let me know if you want part 2 in the comments 👇

acne triggers | acne treatment | los angeles esthetician | sherman oaks | studio city | burbank | north hollywood | goodie glow | skincare 101

One of your barrier’s biggest jobs? Keeping hydration locked IN + irritants locked OUT. 🔐

When that barrier gets overwhelmed, well… cue all those red flags you just swiped through. 🚩

And what’s our first instinct? Try to fix every little symptom by doing MORE.

More exfoliation. More actives. More steps. More guessing.

But sometimes, LESS is more.

Instead of doing the most:
🫧 switch to a gentle cream cleanser
🧴 focus on hydration + barrier support
⏸️ pause exfoliants & strong actives
☀️ protect with SPF
📲 text your estie

Your esthetician can help pinpoint what got your barrier here + create a plan to get it back on track.

📌 save this for the next time your barrier needs a break

Dear 2025, THANK YOU🙏

You brought clarity, expansion, and moments that changed how I see myself and what’s possible.

I’m extremely grateful for my people, the support, and all the love that continues to surround me.

Closing out this year with a full heart and SO much excitement for what’s coming next ✨