Nurse Nicole

🌧️ Age is Just a Number, but Dancing in the Rain is Medicine! 💃People tell me that at 52 years old, I’m crazy for running outside every time it pours just to dance and splash in puddles like a kid would; as a nurse, I call it proactive healthcare! While others run for cover, here is why I highly recommend catching some raindrops:

Instant Cortisol Reset: Raindrops stimulate skin receptors, triggering an immediate drop in stress hormones.

Vagus Nerve Stimulation: The cool temperature shift activates your nervous system to promote deep calmness.

Pure Joy (Endorphins): Breaking "adult rules" floods your brain with feel-good chemicals that boost immunity.

Grounding Effect: The smell of rain (petrichor) and the sound of storms instantly anchor you to the present moment. Life isn't about waiting for the storm to pass—it’s about learning to dance in the rain... Who cares what the neighbors think? Your mental health will thank you. Who is joining me outside during the next downpour? 👇

Join and chime in process it- an open forum💫
Have you ever sat with me for consultation? If you have, you know my response to whatever the condition or concern is~ we'll talk about your 🩺🌿Your gut microbiome dictates your systemic inflammation, your neurotransmitter balance (mood)🙂 (hello, gut-brain connection!), your hormonal rhythm, and how clearly your skin glows.

>>> This is exactly why the recent news shared by HHS Secretary RFK Jr. regarding food supply safety matters so much to our bodies and our community. The FDA is implementing a continuous review framework to evaluate chemicals and preservatives already on grocery shelves. In functional medicine, we recognize that what we put into our bodies acts as chemical data. When the data is corrupted by chronic exposure to unmonitored chemical additives, our entire system experiences a traffic jam—stalling our natural liver and pathways.

For those who have followed me for a while, you know I’ve been an aesthetic injector and medical spa nurse in Sioux Empire since 2004. While performing those physical services is no longer my passion, educating you on what ANTI-AGING really means, sharing mental and physical wellness tips and tools, and I'll share all the amazing ways to extend the longevity of the products, procedures, or treatments you choose. I'll also talk about tools and products that prepare you for procedures so you have optimal cell health which gives us cellular beauty and enhances our outcomes. I want to use my 20+ years of niche clinical, aesthetic experience as your ultimate wellness ecosystem host, consultant, and care guide.True vitality is an all-inclusive ecosystem.

We can practice mindful movement, hit the mat for yoga, challenge our muscles with resistance training, and use the best face and body tools, but if our nutritional inputs are working against our gut lining >>> we will always struggle to FEEL our best.

This page is now an open forum!

I want to hear what you are most curious about when it comes to enhancing your looks and optimizing your health. I'll help you navigate the "why" and "what" to find the perfect fit for your lifestyle—from the best fitness clothing lines to clean cosmetics. I'll share my favorite skincare and lifestyle hacks.

To make living a clean, non-toxic lifestyle straightforward and less overwhelming, I am building a centralized Vital Supply Co with all my clinical, top-tier recommendations.
COMING SOON💫💫

🔗 You'll be able to explore the Nurse Nicole ShopMy Storefront SOON! I’m organizing my absolute favorite, vetted tools into strategic categories from a Whole Person approach to enhancing the way we Look, Feel, & Live with Vitality throughout the lifespan.

Nutrition, Nutraceuticals & : Root-cause vitamins, supplements, and daily formulas.

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Vetted clean makeup, skincare, and advanced face & body tools designed to heal the gut-skin axis.

Apparel & : Premium clothing lines and gear to safely build lean mass and support longevity.

& : Essentials to calm the nervous system and practice movement medicine. The US is finally recognizing the public cry for clean sourced, homegrown foods, not only for nurshing the body~ we are demanding support of our too!
We deserve transparency in our food supply, and we deserve a lifestyle that actively nourishes our whole body's internal architecture.

Tell me in the comments:
What wellness or beauty topic are you most curious about today? Let's open up the discussion! 🤍

Being both a provider and a patient gives you a different lens.
It changes how you listen.
It changes how you guide.
And it deepens your understanding of what people are really going through.
That perspective is something I carry into every conversation I have.
Whether professionally or personally—this work has always been about people first.

After years of hands-on clinical work,
my role is evolving.
I’m stepping more into guidance, education, and helping people navigate the “in-between” spaces of healthcare.
The questions, the overwhelm, the “what do I do next?”
That’s where I can help.
Not everything requires more treatment.
Sometimes it requires the right perspective.

I’m not currently taking on a full schedule,
though I am available for a limited number of Connection Calls.

These are for individuals navigating complex health situations who need guidance on next steps, options, or where to turn.

If that’s you, feel free to message me directly.
No pressure—just support where it’s needed.

This season looks different than I expected.
I’m currently navigating my own health challenges while continuing to support others in a more limited, behind-the-scenes capacity.
If you’ve ever felt like you’re doing everything “right” and still not getting answers—you’re not alone.
My work has always been about helping people understand their options, ask better questions, and feel more confident in their care.
That hasn’t changed.
I’m just doing it in a quieter, more intentional way right now 🤍

A favorite eye product I get asked about a lot 👀
The TrueLift Illuminating Eye Cream helps:
• brighten dark circles
• smooth fine lines
• reduce puffiness
The eye area is delicate, so using a product specifically designed for it can make a big difference. Shop here to get yours! https://nursenicolethelab.lifevantage.com/us-en/shop/truescience-truelift-illuminating-eye-cream

Holistic medicine is often misunderstood.

It isn’t limited to one treatment, one protocol, or one price point. Instead, it focuses on supporting the whole person — physically, mentally, emotionally, and spiritually.

Care is about meeting people where they are and helping them take meaningful steps toward better health in ways that work for their lives.

True wellness considers the whole picture.