Solare Wellness Spa

The Sunday Reset is back. And this week, while the weather allows, we're taking it outside.

Restorative Yoga with Izumi to ease you into the evening. Followed by a Sound Bath Healing Journey with Susan and Izumi under the open sky. Two hours of movement, stillness, and healing — the kind your whole body has been asking for.

This Sunday.
🌿 Restorative Yoga with Izumi — 5:00 to 6:00 PM
✨ Sound Bath Healing Journey with Susan + Izumi — 6:30 to 7:30 PM

Space is intentionally limited to keep these gatherings intimate. Reserve your spot through the link in bio before it fills.

We would love to have you back.

Solare Wellness Spa · Downtown Sioux Falls, SD

The scalp holds more tension than most people realize. Every furrowed brow. Every moment of concentration. Every time you held your breath without noticing. It all accumulates.. quietly, invisibly in the muscles most people never think to release.

There is something profound about having the scalp worked on. The kind of release that moves through the whole head, behind the eyes, down through the jaw and neck. A softening that you didn't know you were waiting for.

An hour of this. And silence. That's all.

Book your massage through the link in bio.

Solare Wellness Spa · Downtown Sioux Falls, SD

Some evenings are hard to describe. So we let this one speak for itself — sit and experience it with us through this video.

Tune Inward: An Evening with Quinque was everything we hoped it would be. Every detail — the tea, the meditation, the fragrance, the sound — was curated with intention, and it showed in every face in that garden.

Quinque is a psychology-driven fragrance brand built around the belief that scent should be experienced, not just identified — each fragrance labeled with the feeling it's designed to evoke rather than a simple list of notes.

This evening marked the launch of Mantra, their newest fragrance, made to hold grounded spirit, introspection, and awareness in every drop.

We're honored to have hosted this evening alongside them, and honored to now be the only place in Sioux Falls carrying all three of Quinque's fragrances — Base Layers, Isla, and Mantra — available in-spa.

The Earth beneath you, the sky above, sound moving through all of it — this is what our Sound Bowl Journeys feel like. We'd love to have you sometime.

Rest was never something you were supposed to earn. It was always something you deserved.

At Solare, we built a space for exactly that. Not for when you finally have time. For right now.

You just have to walk through the door.

Book through the link in bio.
Solare Wellness Spa · Downtown Sioux Falls, SD

Massage · Reiki · Sound Healing · Chiropractic · Personal Training · Apothecary
-

Tonight, we're introducing Mantra — Quinque's newest fragrance, built around grounded spirit, introspection, and awareness. Incense, soft lemon, sacred resin, and powdered rose, made to be felt rather than simply worn.

Tune Inward: An Evening with Quinque is officially sold out, but we couldn't wait to share this scent with you.

Mantra is available in-spa — come experience it for yourself.

There is a difference between moving to burn something off and moving to build something up.

Sophia's approach is the latter.

Inside her private suite at Solare, functional movement isn't about punishment or performance. It's about restoring the strength and mobility your body needs to actually live in it, well into the years ahead.

Some days that looks like mobility work. Other days, it's strength training with real resistance. Both matter. Both are part of the same goal: a body that moves well because it was cared for, not forced.

Learn more about training with Sophia Dawn Wellness at Solare Wellness Spa in Downtown Sioux Falls.

Massage · Reiki · Sound Healing · Chiropractic + Integrative Health · Personal Training + Nutrition · Apothecary

This Sunday, Solare Wellness Spa comes together with Quinque Fragrance for an evening inspired by Mantra — a fragrance built around introspection, awareness, presence, and the often-forgotten beauty of silence.

This is more than our traditional sound bath. Grounded between Earth and sky, we gently shift out of the noise and into presence. Where your body softens, your mind clears, and your senses come alive again.

Expect a thoughtfully curated experience featuring:
    •   A tea ceremony featuring Stillness, a rose and citrus botanical tea created at Solare especially for the evening
    •   An outdoor meditation with Susan, centered around the earth, the changing season, and turning your awareness inward
    •   Izumi's Sound Bath Healing Experience, moving you from reflection into stillness, vibration, and sound
    •   A sample of Mantra by Quinque to take home
    •   Solare's Stillness Botanical Tea to take home, so you can continue the ritual

This is your space to feel, restore, and reconnect. Not just physically, but deeply within. Silence isn't empty.

Silence is space — to notice, to feel, to hear yourself again.

Spaces are intentionally limited.

Sunday, August 23rd · 7:00–8:30pm
📍 Solare Wellness Spa Garden
$25 per person

Reserve your spot via the link in bio.