Colonics by Lakyn

I get asked all the time: “What do you eat?” “What supplements do you take?” “What’s your routine?”

And the truth is… what works for my body may not work for yours. 🤍

We live in a world where someone is constantly telling you what powder to drink, pill to take, diet to follow, food to eliminate, or “must-have” supplement to buy.

Turn down the noise. Start listening to your body.

If you supplement, do it intentionally—not because someone on the internet told you it changed their life. The supplement industry is worth billions of dollars, and while there are some incredible products out there, you do not need everything being sold to you.

Start with food. Real, nourishing food. Pay attention to what gives you energy, what digests well, what keeps you satisfied, what helps you 💩, and what makes you genuinely feel good.

Your body communicates with you all day long.
Learn its language instead of trying to copy someone else’s. 🌱

Food is fuel. Food is nourishment. And your body isn’t supposed to look, eat, train, or function exactly like mine.

Turns out the good life is pretty simple. Love Jesus, love people, take care of the body He gave you… and for the love, PLEASE P**P. 😂🤍

**p

Here’s a question that might ruffle some feathers…

“If colon hydrotherapy is so beneficial, why doesn’t my doctor recommend it?”

Well… did you know colonic irrigation actually has a history in medical practice? It was discussed in medical literature more than 100 years ago, studied by physicians, and colonic irrigation equipment could even be found in hospitals during the early 20th century.

So maybe the conversation shouldn’t end with:

“My doctor doesn’t offer it, so it must not have value.”

Maybe we should be asking more questions.

What determines which therapies stay inside our modern healthcare system?
What role do research, standardization, insurance coverage and reimbursement play?
And where does supportive, preventative and holistic care fit into the conversation?

Colonics are not a cure-all, and they do not replace medical care from your doctor. But colon hydrotherapy didn’t suddenly appear on Instagram as some trendy “detox.” It has a documented history in medicine.

Today, it primarily exists outside conventional medical care — and I think that history is worth knowing.

Your doctor can be an incredibly important part of your healthcare team without being the only resource you use to care for your body.

Get curious. Ask questions. Learn how your digestive system works.

And maybe it’s time we stop treating talking about P**P like it’s taboo. 💩😉 The colon deserves a seat at the wellness table.

Incredible voice over by Body Alchemy | Colonics, Lymph, Massage & more

Seasonal sickness is COMMON. But that doesn’t mean we have to treat feeling run-down all season as inevitable. 🍂🤧

Think about what changes this time of year: kids are back in classrooms, sports start up, schedules get busier, sleep routines shift, stress increases, and suddenly we’re interacting with a whole lot more people — and a whole lot more germs.

Exposure to viruses is part of life, and even a healthy immune system can get sick. But this is also a beautiful reminder to SUPPORT the body instead of simply waiting for sickness to arrive.

🥕 Eat a variety of whole, nutrient-dense foods
💧 Hydrate well
😴 Prioritize sleep
☀️ Get outside and move your body
🥣 Support a healthy gut and adequate nutrition
🧼 And yes — wash your hands!

Food isn’t a replacement for medical care, but nutrition absolutely matters for immune function. What we consistently give our bodies helps provide the nutrients they need to do what God designed them to do.

So as we head into “sick season,” maybe instead of accepting months of feeling crummy as normal, we get intentional about supporting our bodies well. 🤍

Common doesn’t always mean optimal.

Okay, first-timers… let’s talk about the elephant in the room. 🍑😂

“But… you’re going to put WHAT in WHERE?!”

Listen. I KNOW.

For a lot of people, the thing standing between “I’ve been thinking about getting a colonic forever” and actually booking the appointment is one tiny word:

Speculum. 😳

And if you’ve Googled it, scared yourself, closed the tab, Googled it again, and decided maybe you’ll just stay constipated forever… GET OFF GOOGLE. 😂 Come talk to me.

You are absolutely not the first person to be nervous about this part of your appointment. You won’t be the last. And there is nothing embarrassing about asking me exactly how it works before you ever get on my table.

This is also exactly why you come to a trained colon hydrotherapist rather than trying to figure out your digestive system—or anything involving your booty—through a late-night Google rabbit hole.

I’ll explain what we’re doing.
I’ll tell you what to expect.
I’ll answer the awkward questions.
We go slowly.
And your comfort, dignity, and consent matter throughout the entire appointment.

Trust me: your butt is not going to be the weirdest thing about my day. 😂 It’s quite literally my job.

So if you’ve been curious about colon hydrotherapy but the “HOW DOES THAT PART WORK?!” has kept you from booking…

Ask me.

Seriously. Ask the embarrassing question. Send the DM. Come talk to me.

First-timers are my favorite because I get to turn “I was TERRIFIED” into “Wait… that was it?!” 🤍🍑

You’re not just tired. 😴

Your body might be waving a bigger flag than you realize.

It could be…

💩 Constipation (yes—even if you’re p**ping daily)
🦠 An imbalanced gut microbiome
🔥 Chronic inflammation
🍽️ Poor nutrient absorption
🧬 Low iron, B12, or folate
⚡ Blood sugar highs and crashes
💧 Dehydration + low electrolytes
😰 A nervous system stuck in stress mode
🛡️ An overworked immune system
🧫 Dysbiosis after antibiotics
🍞 Food sensitivities keeping your gut inflamed
😴 Poor sleep quality
🫀 Sluggish digestion
🚽 Waste sitting in the colon longer than it should

Fatigue isn’t always something to push through—sometimes it’s something to investigate.

Your gut impacts your energy more than most people realize. ❤️

Call 605 906 3078 to book your colonic!

💩💩💩

One bowel movement a day doesn’t automatically mean you’re constipated… but it also doesn’t always mean you’re fully eliminating everything your body needs to.

Your digestive system is unique, and stool frequency is only one piece of the puzzle. Consistency, ease of passing, bloating, gas, incomplete evacuation, and how you feel all matter.

If you’re struggling with sluggish digestion or chronic constipation, it’s worth looking deeper—not just accepting it as “normal.”

What’s your normal? 👇 I go at LEAST 2 times a day!

**p