Pine & Willow

✨Happy Wednesday Friends! ✨Sometimes we think progress is constant movement, when progress just may indeed be stillness to refocus, reevaluate and rejuvinate. 🙌 Have a great day!!

Let us help YOU! Between Celeste, Vicki, Alisha or Lindsay we have you covered to help you start your wellness journey and give yourself the compassion you give to others! ❤️

Good Morning, Friends! 🌼 Happy Tuesday! ❤️

I’ve always thought of happiness as something we experience in moments rather than a constant state of being.

It’s the calm you feel in your life and in your body. It’s those days when you choose to look on the bright side rather than diving into the darkness. It’s appreciating where you are while still knowing there are things you can change.

Take a moment today to think about where you’re at. What could you change to move closer to the kind of happiness, peace, and joy you want in your life?

Whatever it is, start taking those little steps toward it. Make it happen. Believe in yourself.

You CAN do it. ❤️🌼

Have you laughed so hard that you cried lately? Or just simply could not stop giggling??

Oh, my gosh…

If you’ve met Vicki's "book”, you may have a love/hate relationship with it...but it made for the most beautiful unexpected healing…

She looked at the first emotion behind her daughter's shoulder pain and says she might have snorted...just a little bit...

The second emotion cinched it.

She read them to her girl.

They both giggled...then just laughed. She had tears running down her face...they were so spot on, perfectly describing a situation that was going on around her girl…

Looking at emotions for the neck...only intensified the laughter…

But...Vicki realized awhile later...that her daughter's pain disappeared somewhere in that laughter…

This is her favorite place to work…

Those emotions were never meant to be trapped...they may be behind more of your dis-comforts than you realize...

If you want to know more about what Vicki offers, reach out to her here or 207 480 0356 or [email protected]

☀️Happy Monday Friends! Let go of the stress and the mess and focus on the things you have control over. ✨Set a goal, focus your intention on that and crush it! Make this week yours!🙌

✨Good Afternoon Friends! We have a lot of new faces around here so I thought I would reshare some scheduling information for Pine & Willow! 🧘🏽‍♀️

First off BOOKING! 📅
We all book our own appointments and I will put the information below!

🌱For Foot Soaks and Hair appts with Celeste there is an online link ⬇️

Pine & Willow has invited you to book your next appointment on their booking site.
https://squareup.com/appointments/book/LHW36P9RCKMEA

🌱For appts with Alisha Whittemore for massage there is an online link ⬇️

https://www.massagebook.com/biz/alisha-whittemore-lmt

🌱For appts with Lindsay for a massage you can call or text ⬇️

☎️+1 (207) 649-4442

🌱For appts with Vicki Carr Merrill for intentional wellness you can message her on Facebook or contact her by phone⬇️

☎️ +1 (207) 480-0356

Our list of services are on our website⬇️

https://pineandwillowwellness.com/

Of course if you have any question don’t hesitate to PM our page!

pine-willow.square.site

Good morning and happy Thursday Friends! Remember slow and steady wins the race! One small step a day towards your goals is all it takes, just keep going. Keep choosing YOU!

Happy Wednesday Friends! Some Wednesday wellness tips for you! Make sure you take time for you ❤️

Vicki has been sitting on an idea for a while, and she's finally launching it...and a few others this week...
You may already know the detox session is more fun with a friend... more junk, a little friendly competition and comparison...

She always says — bring a friend, a special someone, or a whole crew and make it a detox party. It’s one of the most fun ways to also support your body...

So...she made it official.
Two units, two people detoxing, while everyone else is right there with you — all talking, comparing water colors, laughing at things that started as small talk and...rarely stay at that level…

Everyone gets a turn. Nobody is left out. Of the detox water...or in the conversation...

Bring your sisters. Your amazing staff. The friends you keep meaning to catch up with. The book club that talks about everything...well, except maybe the book…

Know a group who'd love this? Gift the whole party — birthdays, girls' trips, and “just because" moments all qualify.
And because she'd love to see you again — everyone leaves with a $10 gift card, good toward your next visit or to pass along to someone who doesn't know they need this yet.
$60/person. Book together, detox together
Grab a few of your favorite people, and get on her calendar!

Happy Monday Friends 🫶🏼 slow and steady wins the race. Don’t ever quit!