Journey 2 Wellness
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"If you do not make time now for your wellness you will be forced to make time for.
your illness"
Here at Journey 2 Wellness we focus on keeping our mind right, eating right and moving right. Moya Butler BSN-RN, HN-NC aka "Lola" has over 15 years of experience in the nursing field. Her unique experience has allowed her to understand some of the obstacles clients face before they "get sick". Through her professional and personal journey she has developed the skills, knowledge and
10/03/2025
Discover all that Journey 2 Wellness has to offer on our website!
Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.
Visit us at https://journey2w.com today to see what’s waiting for you!
Journey 2 Wellness From puberty to menopause & beyond, hormones, irregular cycles, fibroids, thyroid issues, reclaim your health & thrive
05/10/2025
A health journey begins with the first step towards wellness. Transform your life today by prioritizing your health and well-being with personalized coaching that fits your unique needs.
03/31/2025
Stress Stress Stress Stress Stress! Let's talk!
Stress can lead to various health issues, including anxiety and heart disease. Understanding how stress affects the body is crucial for maintaining overall wellness and preventing chronic illnesses.
Let's face it we live in a world that is overly stressful. It's important to understand how to deal and cope with life as it happens. This post will help you understand what the term stress is the number one killer really means. There are three types of stress the body undergoes, mental stress, physical stress and metabolic stress.
Our bodies have two modes, on or off. While our bodies are on it requires certain fuel to sustain this state and it also needs to transition to the off state in order to recharge. When your body is not able to balance this motion from on to off this creates a metabolic imbalance which puts a tremendous amount of stress on the body.
Mental stress is the common stress that everyone associates as being the number one killer, however in comparison to the rest this kind of stress triggers the metabolic which can lead to physical stress.
The last type of stress is physical stress. This occurs when the body itself sustains physical damage or trauma, this can occur on a metabolic level as well dysfunctions occurs to the level of irreversible organ damage.
Check out our resources under labs section to see how you can identify what area of stress your bodies is currently in!
04/17/2023
Common Weight Loss Mistake Here we review the 8 most common mistake people make while embarking on a weight loss program
Did you know your immune system is directly impacted by the health of you gut?
Not chewing your food enough can activate your immune system and create food sensitivities and autoimmune disease
Signs of an unhealthy gut:
🛑Anxiety
🛑Depression
🛑Asthma
🛑Eczema
🛑Thyroid dysfunction
🛑Obesity & Diabetes
🛑Headaches
🛑Brain Fog
Try out 14 day to a healthy gut plan ask me how!
Contact me if you want to learn how to get and maintain healthy weight loss!! Try our 14 days to a healthy gut program!!
03/12/2023
https://www.journey2w.com/post/from-the-inside-out-the-importance-of-gut-health
From the Inside Out: The Importance of Gut Health Gut health is an essential aspect of overall well-being, yet it's often overlooked
What do you get out of our 28 day Journey 2 Wellness Challenge? See below!
06/06/2022
Let’s build a journey 2 wellness no matter the cost!
There is no more profitable investment than investing in yourself 🍒
Big shoutout and welcome aboard to new Cherry partners!
Bohemian Aesthetic Atelier Journey 2 Wellness Modern Aesthetics of Michigan B Lashd Studio EllEve Med Spa Livonia Laser Dentistry Wilmary's Beauty Studio
Journey 2 Wellness Wednesday’s
Check out our wellness Wednesdays videos on topics abs ways to create and maintain wellness!
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Address
Snellville, GA
Opening Hours
| Monday | 6pm - 10pm |
| Tuesday | 6pm - 10pm |
| Wednesday | 6pm - 10pm |
| Thursday | 6pm - 10pm |
| Friday | 6pm - 10pm |
| Saturday | 10am - 6pm |
| Sunday | 10am - 4pm |
