SG Light Therapy Lounge

🍂 The seasons are changing… and your body feels it too.

Here in Washington, our days are getting shorter, we’re seeing less sunlight, and our routines are beginning to change. For some people, that can mean feeling more tired, less motivated, stressed, having trouble sleeping, or simply not feeling like themselves.

Instead of waiting until the middle of winter to feel run down, let’s start supporting the whole body now.

✨ Full-Spectrum Light Therapy
🧠 Brain + nervous system support
🌿 Gut health
🛡️ Immune support
😴 Sleep + recovery
☀️ Vitamin D3 + K2 and nutritional support

At Salt & Light Wellness, we look at wellness from a whole-body approach—supporting your body with light, nutrition, healthy habits, rest and recovery.

Swipe through ➡️ to see simple ways you can support your body through the seasonal shift.

Ready to add Light Therapy to your fall wellness routine?

📍 Downtown Snohomish
✨ Salt & Light Wellness
Health • Healing • Higher Purpose

🍂 COLD & FLU SEASON IS HERE

Support your body before you feel run-down.

Fall is a great time to get intentional about the foundations that support your body’s normal immune function and overall wellness.

✨ NUTRIENT SUPPORT
Vitamin D, vitamin C, zinc and other essential nutrients play important roles in normal immune function. Individual supplement needs vary, so more isn’t always better.

💧 HYDRATION + MINERALS
Staying well hydrated and maintaining adequate electrolytes and minerals helps support normal cellular function and everyday wellness.

☀️ FIREFLY FULL-SPECTRUM LIGHT THERAPY
Our Firefly system uses multiple wavelengths and targeted light frequencies. Photobiomodulation has been studied for its ability to support a healthy inflammatory response, promote circulation, support cellular energy and recovery, and help with pain management.

😴 SLEEP + STRESS SUPPORT
Quality sleep and managing stress are two of the most important foundations for supporting your body throughout cold & flu season.

Don’t wait until you’re feeling depleted to start taking care of yourself.

Build your fall wellness routine now. 🤍

Firefly Full-Spectrum Light Therapy
Single Session — $85
3-Session Recovery Package — $195
Wellness Members — $60/session

📍 Downtown Snohomish
SALT & LIGHT WELLNESS

A Healthier Community is a Brighter Tomorrow.

LIGHT • NUTRIENTS • HYDRATION • REST Snohomish Chamber of Commerce

RESTORE™ combines targeted body sculpting + EMS muscle sculpting with a personalized plan, measurements and progress tracking to create a structured approach to your goals.

🌿 RESTORE™ includes:
• 6 Targeted Body Sculpt sessions
• 6 EMS Muscle Sculpt treatments
• Consultation & body measurements
• Progress tracking
• Personalized home-care guidance
• Optional CellCore® wellness support available for an additional charge

Founder’s Introductory Offer: $899

Not ready to commit to the full program? Start with a $99 New Client Discovery Visit and experience the treatment first. If you enroll within 48 hours, your $99 will be applied toward your RESTORE™ program.

📍 IMPORTANT: RESTORE™ is available exclusively at our Snohomish location.

Appointments will be limited while we introduce the program, so message me or contact Salt & Light Wellness to reserve your Discovery Visit.

Sculpt. Strengthen. Restore. ✨

Individual results vary

Speak life over your health and healing. 🤍

When fear, pain, or uncertainty tries to speak louder, choose to hold tightly to God’s promises.

Believe in restoration.
Pray for healing.
Walk in faith.
Trust God with what you cannot see yet.

“I will restore you to health and heal your wounds.”
Jeremiah 30:17

May we never underestimate the power of turning our hearts toward God and trusting Him with every part of our healing.

RESTORED. ✝️

NEW at Salt & Light Wellness ✨

Your wellness routine just got easier — and more affordable.

Introducing our new Salt & Light Wellness Membership for $49/month. 🤍

Your entire $49 becomes a wellness credit each month, PLUS you unlock:

✨ Firefly Light Therapy — $60/session
✨ Ionic Foot Detox — $45/session
✨ 10% off Laser Lipo & Body Sculpting
✨ 10% off CellCore products in-store
✨ Priority scheduling
✨ Member-only pricing & offers

🎁 LAUNCH BONUS: Join by September 20 and receive an extra $25 wellness credit your first month!

That means you’ll start with $74 in wellness credit.

3-month commitment.

Ready to make your wellness a priority?

👉 Tap the link in bio to join.

A new name. An expanded vision. The same heart. 🤍

SG Light Therapy Lounge is officially becoming Salt & Light Wellness.

Firefly Full-Spectrum Light Therapy will remain at the heart of what I do, but this new name reflects how much the vision has grown.

Salt & Light Wellness now brings together:

• Firefly Full-Spectrum Light Therapy
• Integrative Health Coaching
• F-Scan Wellness Assessments
• Ionic Foot Detox
• Body Sculpting & Muscle Toning
• Professional Wellness Products
• New packages & membership options

And most importantly, our mission is growing too.

I believe God calls us to use what we have been given to serve others, bringing hope and light wherever we can. Salt & Light Wellness is committed to creating greater access to wellness support for people facing unique health challenges, including those who may not otherwise have the resources.

If you’ve been with me as SG Light Therapy Lounge, I’m so grateful you’re here. This isn’t starting over—it’s building on everything we’ve already created together.

Welcome to Salt & Light Wellness. ✨

🌿 New website: www.saltnlightwellness.life
📍 Snohomish, WA| Kirkland, WA
📅 Now booking

“You are the salt of the earth… You are the light of the world.”
Matthew 5:13–14

✨ BIG NEWS! Professional-Grade Supplements Are Here.

Healing doesn’t stop when your appointment ends.

At SG Light Therapy Lounge, you now have access to carefully selected, practitioner-grade supplements to help support your wellness journey—from cellular energy and recovery to immune health, detox support, hydration, gut health, and healthy aging.

Every recommendation is personalized based on your goals because there isn’t a one-size-fits-all approach to feeling your best.

We proudly carry trusted professional brands including:
• CellCore Biosciences
• Quicksilver Scientific
• Global Healing
• LMNT
• Biocidin Botanicals
• Make Wellness

Whether you’re looking for more energy, better recovery, immune support, or simply want higher-quality supplements than what’s available on most store shelves, we’re here to help.

📍 Serving Snohomish & Kirkland

💬 DM “WELLNESS” to schedule a wellness consultation or ask about the right supplements for your goals.

Heal smarter. Live stronger.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.