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Back injury Rehabilitation & Back injury Prevention My name is Chris Burke and I am a CPT/ Corrective Exercise and Training Specialist.

I f you suffer from chronic low back pain and are recieving cortisol/steroid injections or taking methocarbamol or other muscle relaxers consider this. After treatment you are still engaging in the same postures and motion patterns at work and during the course of your daily life, that caused you to be a back patient to begin with. Learn to move into more spine sparing positions and more importantly train to strengthen and stabilize the very specific muscles that keep you from furher injuring your back. You can seek temporary relief through pain management techniques or learn to gain the neccessary endurance in your body to sustain the loads you impose on your back everyday. I offer a free consultation and prefer that the perspective clients have had a complete examination of the spine by a medical professional to rule out anything serious like a spine tumors.

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