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Back injury Rehabilitation & Back injury Prevention My name is Chris Burke and I am a CPT/ Corrective Exercise and Training Specialist.
I f you suffer from chronic low back pain and are recieving cortisol/steroid injections or taking methocarbamol or other muscle relaxers consider this. After treatment you are still engaging in the same postures and motion patterns at work and during the course of your daily life, that caused you to be a back patient to begin with. Learn to move into more spine sparing positions and more important
Anyone contemplating a visit to the gym? If so and you are a back pain sufferer, have you considered the fact that many common exercises particularly those derived from body building routines maybe injuring you further or may keep you a back pain sufferer
It saddens me when I meet people during the course of my work who have undergone a surgical procedure for their back or been diagnosed with a back problem. They always relate to me that they have never had a conversation with a health care professional about the possible causes of their condition. Even worse they are not referred to a corrective exercise specialist, like myself, who can help with their rehabilitation and the prevention of further problems. I offer a free consultaion at which time we can discuss the occupational, recreational and activities of daily living which might cause you to remain a back patient all your life if you don't change.
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Somerville, NJ
08876
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| Monday | 11am - 8pm |
| Tuesday | 11am - 8pm |
| Wednesday | 11am - 8pm |
| Thursday | 11am - 8pm |
| Friday | 11am - 8pm |
