Sonoma CRYO
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Sonoma Cryo: Your one stop health & wellness destination. Cryotherapy, Infrared Sauna, Compression,
Let us reintroduce ourselves. đź‘‹
Sonoma Cryo is your go-to wellness studio right here in Sonoma — where cold therapy meets whole-body recovery.
Here’s what we offer:
🧊 Whole Body Cryotherapy — Step into the cold, walk out feeling like a new person. Just 3 minutes to reduce inflammation, boost energy, and reset your body.
💉 Localized Cryo — Targeted cold therapy for specific areas to reduce fat and cellulite. Get ready for summer with Cryo toning.
✨ Cryofacials — Cold therapy for your skin. Tighten, tone, and glow — naturally.
⚡ Red Light Therapy — Harness the power of light to support healing, skin health, and energy at the cellular level.
💪 Compression Therapy — Full-body compression to flush out inflammation and keep you moving.
Whether you’re an athlete, a busy parent, or just someone who wants to feel better — we have something for you.
Come experience it. Your body will thank you. 🙌
đź“Ť Sonoma, CA
đź”— Link in bio to book your session
CryoFacial RedLightTherapy RecoveryMode SonomaWellness
05/25/2026
Some sacrifices can never be repaid — only remembered. Today we pause, we reflect, and we honor. 🇺🇸
Happy Memorial Day from our team to yours.
05/18/2026
Happy Birthday to the heart behind Sonoma Cryo — our incredible owner, Taylor Serres!
We’re so grateful for your vision, your passion, and everything you’ve built.
Here’s to celebrating YOU today!
05/08/2026
The best gift you can give her? Real rest.
Treat Mom to the recovery and relaxation she actually deserves this Mother’s Day — because flowers wilt, but cryo lasts.
Grab her a Sonoma Cryo gift card and let her choose her own adventure, from sauna to cryo facial to cryo toning and more.
05/05/2026
The best gift you can give her this Mother’s Day?
A full reset.
Tag 3 friends, and share this post for a chance to win an ultimate wellness experience — on us. 🧊✨
We’ll announce the lucky winners on Mother’s Day.
Reminder: Gift cards are available!
04/22/2026
❄️ Brrrrrace yourself, Sonoma!
Whole Body Cryotherapy is only $20 through the end of the month!
That’s right — just $20 to hop in the cryo chamber, freeze your worries away, and walk out feeling like a whole new (way cooler) human!
In 3 minutes you get:
— Less inflammation (goodbye puffiness!)
— Faster recovery (hello, weekend warrior vibes)
— More energy & better mood (tax season who?)
Perfect for athletes, desk warriors, wine lovers who overdid it, or anyone who just wants to feel amazing.
Book your $20 cryo session now → Link in bio or call/text (707) 721-1484
đź“Ť 686 West Napa Street, Sonoma
04/16/2026
The best girls days are the ones that actually make you feel good.
04/13/2026
The government took enough. Treat yourself.
Whole Body Cryotherapy is just $20 all month long — because after Tax Day, you deserve a little relief that actually works.
April 15–30 only.
Book through the link in bio
04/11/2026
We love when clients share their experience.
Repost: What a fun and relaxing day at Sonoma CRYO yesterday! Infrared Sauna, Footbath, Cryo Facial. I slept like a baby!
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Website
Address
686 W Napa Street
Sonoma, CA
95476
Opening Hours
| Monday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 6pm |
| Saturday | 10am - 4pm |
| Sunday | 10am - 4pm |
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