Body Flows

Aloha 🌺 Hawaii Yoga Retreat! 🙏 We're hoping to go back to gorgeous Hawaii Big Island next June 2027 ☀ for a beautiful Oceanfront Yoga Retreat and we hope you can join us for some Aloha healing energy for the soul. ✨ We'll be staying at a beautiful eco-boutique, oceanfront retreat center, the perfect setting to relax, recharge, and renew. 🫶 Learn more at the link below and feel free to message us with any questions! All levels are welcome. We look forward to retreating with you! 💛

https://bodyflows.com/yoga-retreats/hawaii-big-island.php

Oceanfront Hawaii Big Island Yoga Retreat | Body Flows Recharge on Hawaii's Big Island with daily yoga, sound baths, organic farm-to-table meals, and oceanfront eco-luxury at Hawaii Island Retreat. Book your spot today!

Happy Fall Equinox 🍁 from gorgeous Sedona where we are preparing and warming up for our Body Flows Sedona Yoga & Hiking Retreat that starts this week! 🙏 The Equinox is a time of balance with equal hours of light and dark, day and night. 🌝 Sedona is the perfect place to feel more balanced as we draw on the energy from the vortex sites, red rocks and nature. 💫 I’m so happy to be here and excited to welcome our guests in a couple of days. 💛 How are you honoring the Fall Equinox and the start of Fall today? 🍂🫶

It's such a gift and honor to share the teachings of yoga 🙏 and meet so many incredible inspiring yogis who are mindfully navigating this yoga journey with grace! 🫶 I'm so grateful for their openness, presence and positive energy. What a beautiful retreat we shared in Sonoma this past weekend as we celebrated the upcoming Fall Equinox 🍁 with yoga and meditation, mindfulness journaling, nature and hiking, biodynamic natural wines and many beautiful moments of reflection and connection. ✨ The Fall Equinox this Tuesday is a time of balance in the Universe, with equal hours of light/dark, day/night. It's a powerful time to connect more deeply with a higher consciousness, your true nature, and cultivate more balance in your life. 🧘 We look forward to seeing you again soon and we're sending so much love and balance for the new season! 💛

✨ 1 Room Left ✨ for our Portugal Yoga Retreat! 🙏 Oct 10-15, 2026. Looking for a last minute European healthy getaway to relax, rejuvenate, explore and connect with like-minded yogis? 😍 With daily yoga and meditation, healthy cuisine, coastal hiking and cruise, local winery visit and more, we hope you will enjoy a little taste of the relaxed way of life in the gorgeous Sunny Algarve Portugal! ☀ All levels welcome. 💛

https://bodyflows.com/yoga-retreats/portugal-algarve.php

Algarve Portugal Yoga Retreat with Coastal Hiking, Cruise and Coastal Adventures | Body Flows Portugal Yoga and Wellness Retreat in the sunny south coast Algarve with Body Flows yoga, coastal hiking, stunning beaches, cruise along the rocky coast.

✨ 1 room left ✨ for our Portugal Yoga Retreat 🙏 in the sunny Algarve! ☀ We're so looking forward to being back in the gorgeous Algarve on the southern coast of Portugal for daily yoga and meditation, free time to relax and rejuvenate, enjoy hiking along the stunning rocky coast, explore beautiful beaches, cruise on a private catamaran, and visit a local winery for a tour and tasting. 🍇 There's something for everyone at our Portugal yoga retreat! 🙌 We hope you can join us and look forward to sharing this journey with you. 🫶 Feel free to message here with any questions or check out the link below for more details and registration. 💛

https://bodyflows.com/yoga-retreats/portugal-algarve.php

* 1 room left * ✨ for our Portugal Yoga Retreat 🙏 in the sunny Algarve! ☀ We're so looking forward to being back in the gorgeous Algarve on the southern coast of Portugal for daily yoga and meditation, free time to relax and rejuvenate, enjoy hiking along the stunning rocky coast, explore beautiful beaches, cruise on a private catamaran, and visit a local winery for a tour and tasting. 🍇 There's something for everyone at our Portugal yoga retreat! 🙌 We hope you can join us and look forward to sharing this journey with you. 🫶 Feel free to message here with any questions or check out the link below for more details and registration. 💛

https://bodyflows.com/yoga-retreats/portugal-algarve.php

Algarve Portugal Yoga Retreat with Coastal Hiking, Cruise and Coastal Adventures | Body Flows Portugal Yoga and Wellness Retreat in the sunny south coast Algarve with Body Flows yoga, coastal hiking, stunning beaches, cruise along the rocky coast.

Excited to share that I'll be teaching daily yoga at Wilbur Hot Springs next week, 🙏 Sept 8th and 9th. Wilbur is a magical off-the-grid, digital-detox space with medicinal healing waters ✨ and hot springs that offer an opportunity to slow down, relax the body, quiet the mind, and connect with nature. This is not an organized Body Flows retreat. 🫶 Feel free to book your personal retreat and accommodation on the Wilbur Hot Springs website at the link below and I hope you can join us for yoga on the beautiful open-air deck, surrounded by nature. 💛

Wilbur Hot Springs | Northern California Hot Springs Spa Resort Wilbur Hot Springs is a destination resort hotel with the best natural hot mineral springs in Northern California. The bathing area is private and clothing optional.