Native Sitting
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The Sitting Solution is a community devoted to bringing awareness to human movement, alleviating the We need massive change! We need better solutions!
In a world that chronically sits we are here to help people stand up straight. We are Doctors of Physical Therapy who specialize in treating the spine. We are also athletes, coaches, and yoga instructors who have an appreciation for maintenance for the human frame. We invite input from all practitioners, coaches, and instructors who have something to share about issues related around sitting. We create awareness around the problems with sitting and we provide solutions. In our healthcare industry we haven't been getting to the root issue behind the pain we've been experiencing. We've been covering up our symptoms with pain relievers, creams and costly surgeries. We've been numbing ourselves and prevent feeling leading to further problems. We've been experiencing headaches, shoulder pain, muscle tension, back pain, hip pain and knee pain largely because our culture has our bodies in chronic positions it was never designed for. The healthcare cost for musculoskeletal related issues are right up there with heart disease and cancer. It's becoming more expensive to get treatments due to skyrocketing copays. We need people to learn how to perform basic maintenance on themselves in the same we we brush our teeth. In order to stay standing in a world that sits we need to restore the human frame and find our natural postures. This page will serve as a catalyst for that pursuit.
05/25/2024
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1.) Daily Collagen Intake Helps Balance Hormones
If you’re between the ages of 45 and 55 (or even if you’re well past that ;)), you already know what it’s like to experience the extreme hormone changes that occur during menopause…
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Another important amino acid found in Collagen is glycine – an inhibitory neurotransmitter that calms the central nervous system and helps us to unwind, relax, and fall asleep.
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3.) Collagen Helps Support Joint & Bone Health
As we age, our bodies naturally produce less Collagen, leading to joint stiffness and weakened bones.
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We’ve all been there…a rumbling, crampy tummy leads to crabby moments!
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In fact, if your gut is out of balance, you may experience mood swings, brain fog, and even depression…
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05/23/2024
May Collagen Rewards ✨
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05/21/2024
Celebrate National Women's Health Week with Us! 🌸
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05/20/2024
National Women’s Health Week was established 24 years ago to encourage women to educate themselves on the unique health challenges they face & how to make healthy choices that are right for them.
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05/19/2024
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05/17/2024
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05/16/2024
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05/12/2024
We’re celebrating YOU and every daughter, mother, grandmother, and/or great-grandmother in your life with one of the GREATEST discounts we’ve ever offered on our LARGEST container of NativePath Collagen…
Today is a day of deep gratitude and celebration for our mothers...
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05/09/2024
💐Get VIP Access to Our 2024 Mother’s Day Special!
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05/08/2024
The #1 food that can help ERASE joint pain
For our next National Nursing Home Week newsletter, I have some exciting news to share with you today...
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