Basic Elements Therapeutic Massage

Super freaking thankful today!
Today I received a very unique gift 💜

This year my main word is Pivot. Everything seems like its needed me to change position in one way or another. Not a bad thing and its taught me some valuable lessons along the way.

This book and the entry for today confirmed all of that! How cool!
Today I had a morning that didn't go as planned AT ALL! But still a great day 😊

Riding in style!!
Getting older doesnt mean you have to miss out!

Miss Mutley Jane is 14 and still kicking 👑

And yes... she gets all the massage, ice, stretching, red light and all the other therapies so her puppy heart can still enjoy camping!

Dogs are just like us! They need body maintenance too 💜

When was your last tune up???

The smile at the end!

Before this person even got off the table, I could see the pain relief on his face!

This is after 1 session 💜
I love what I do!

Do you want to be the next success story?!?!
👇book down below!

Client "Its so nice my body not feeling like crap!"

That's what happens when you get to maintenance level in my program!

She's ABLE to do the things she needs to do and then some!

When was the last time you had energy left over at the end of your day? End of your work week?

The body always leaves clues....

Hamstrings are a funny group of muscles.
If they're not firing correctly or much at all they can let the sacrum slide up and forward causing a pinch!

So no matter how much you rub the lower back, the pain is still there.

We have to get muscles firing again, gain pelvic stability, and then work on flexibility for a back that can carry you anywhere.

Struggling with some old back pain?

Get in HERE!

Did you know your massage therapist used to play hockey? 🏒 This picture was after I healed my knee injury!

My current injuries are healing up nicely with my selfcare.
AND that means......

I CAN GET BACK ON THE ICE SOON!!! 🤩

I came back from injuries before and this last one sent me for a loop.
I'm finally getting to a point where my muscles are healthy and my mobility is back!

Consistent Bodywork
Clean diet
Correct treatment
Targeted selfcare
Determination to get rid of my pain

Thats exactly what I do and what I encourage to all my clients!

You spend an hour on my table a week. All I do is set your body up to be in the right environment. What you do at home is equally important to reach your goals!

Get in here and get back to what you LOVE TO DO!

I'm proof it's possible!

I am the freaking Queen of scar tissue! I said it!

Today I had a freaking fantastic session with a special lady who had open heart surgery 7ish years ago.

The scar on her chest was hurting more often and getting in the way of daily life.

Part of the session focused on detailing the scar to encourage the chest to open.
When that tissue released, her whole body finally took a breath it needed for a long time. 💜

She got used to a "new normal" that slowly got worse over time while not realizing how limited her breathing was.

I love it!! Seeing her smile and breathing better than she has in a long time is the absolute best 🥰

Scar tissue can be a real pain in the ass if its left untreated. If the brain thinks an area is still injured well after that injury has healed, the body will still send signals to keep repairing itself.

Keeping that tissue in check and functional is what I doooo!

Who's up next??

I feel like this needs to be talked about…

EVERYONE is welcome on my table. 💚

I don’t care what you look like, who you love, or what lifestyle you live. My office is a place to feel comfortable, safe, and supported while your body heals.

All I ask from my clients is:
Be respectful.
Want to feel better.
Do your self-care.
And be a good human.

It honestly breaks my heart when people feel hesitant to get bodywork because they think they’ll be judged for being different.

If you’ve got a body that hurts and needs some repairs…
I’m your girl.

The rest of your personal life?
None of my damn business 😌

Send a message to learn more

COUNT SOCKULA 🧦
Protector of lost socks.
Destroyer of hip mobility.
Consumer of stiff low backs.

If putting socks on has become a competitive sport… it’s time to come see me 😏

"I can't see s**t out of this thing!"

Honestly?
That explains half the people walking around with chronic pain 💀😂

Stop guessing! And stop Googling!
My 4-week program gives your body a game plan!

You get:
✨️ 90 minute appointments weekly
✨️ME in your pocket to help create new habits
✨️Tips on fighting inflammation
✨️A roadmap sent right to you to keep you on track with ZERO questions on selfcare.

I guarantee by the end you'll be more than on your way back to feeling like YOU again!

Comment ME and lets have a chat!!