JO MI CHI

Boothrent available in the heart of South Jordan, UT. $165/week Full Time or $50/day. I am only here Thursday, Friday, and every other Saturday. So Sunday through Wednesday, you would have the place to yourself! I carry Davines but you may use whatever you fancy. DM for more information.

Mandi H. Gardner

Looking for an assistant a couple days a week. Preferably someone who wants to build and work up to booth rent in South Jordan, UT. I’d love to help you learn and grow! I’ve been a stylist for 25 years this year. I’ve been an educator for 20 of those years. Most of my clients I’ve known for 10-20 years. Also, my studio salon is Davines exclusive. (An Italian B-Corp with, in my opinion, the best haircolor line I’ve ever used.) I’ll teach you everything you’ll need to know! If you want. 😉

If this sounds interesting, text me at 801-694-1623. My name is Mandi.

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Embracing the magic of the Winter Solstice ❄️✨ As the longest night ends, let’s celebrate the return of light and the promise of brighter days ahead. This is a perfect time to consider what is taking your energy that is no longer serving you. Also, to consider what you’re grateful for and where your energy should be focused. In celebration of the winter solstice, take time today to focus and direct your energy towards planting the seeds that will bloom in the spring. Wishing you warmth, joy, and cozy moments this solstice season. 🌌

Helping women struggling with the effects of childhood trauma or cPTSD heal through Ashtanga yoga, Dialectical Behavior Therapy (DBT) skills and community support. Check out the Holistic Evolution Shala website for more information. Link in bio. ✨

Megan, a seasoned hairstylist with nearly a decade of experience in the heart of New York City, has perfected her craft in hair cutting. Her expertise was refined through an intensive apprenticeship at Arrojo Studio, where she collaborated with luminaries like Nick Arrojo and other industry leaders, she showcased her skills in numerous New York Fashion Week shows and trade events. Beyond the city lights, Megan has shared her expertise nationwide, educating fellow hairstylists in advanced scissor and razor cutting techniques. Now back in Utah, Megan brings her wealth of experience to the Salt Lake Valley, seamlessly blending creativity and technical mastery, leaving an indelible mark on the hairstyling landscape for her clientele.

Schedule your next hair appointment now:
https://www.schedulicity.com/scheduling/BKSXLZ/services

I’m looking for a hairstylist in the bay area. That’s good with Shortcuts. Any recommendations? Davines Education Davines Davines AcademyDavines Sustainable Beauty & our community Jess Hill

Gearing up for the holidays .mi.chi ✨ Thank you for showing love and shopping local in our salon. ✨

Come learn the 4 principles of overcoming trauma through yoga with me on Tuesday, Nov. 7 & Tuesday, Dec. 5 from 2p-4p. This 2-part BOOKCLUB SANGHA will begin with mindful breathing exercises. If you’d like to come prepared, read “Overcoming Trauma Through Yoga, Reclaiming Your Body,” by David Emerson and Elizabeth Hopper, PhD. Or come prepared to listen and share your thoughts. Hope to see you there!🤍

Rest feels especially good after a yummy yoga flow. Did you know that yoga is a science of the mind? A physical practice that results in quieting the vrtti’s or fluctuations of the mind.

Can you *Radically Accept* what is? Radical acceptance is a concept taught in Dialectical Behavior Therapy (DBT) skills. When it was first presented to me, honestly, I had a hard time with it. I had a lot of ideas of how things “should” be. Which led to a lot of judgments, criticisms & expectations. As I “tried it out” I realized it created a lot more peace for my little heart. It allowed me to let go of the “should’s”, letting go of the judgement’s & criticisms that come up and replacing them with acceptance instead. Give *radical acceptance* a try in a situation you are finding difficult. See if it helps. 💛

BIG ANNOUNCEMENT 📣 Check my New YouTube Channel ✨Holistic Evolution Shala✨ Helping women who have experienced childhood abuse or neglect go from feeling overwhelmed & not in control of their life to feeling more emotionally regulated & confident so that they can enjoy more loving intimate relationships without the fear of not knowing what to do or the burden of having to figure it all out on their own.

I am a survivor that has found real tools for success from research & practice. I experienced childhood trauma & suffered severe depression & anxiety as an adult.

I am also a certified yoga instructor. RYS - 500 in 2014 & RYS - 200 in 2022. Ashtanga yoga has been key for me in healing the effects of complex trauma.

I have been trained by Family Connections of NEABPD in Dialectical Behavior Therapy Skills for creating better outcomes in difficult relationships.

If you want to learn how to stay more emotionally regulated and develop better skills to create more intimate relationships SUBSCRIBE to my channel.

https://youtube.com/?si=wE9IpuD7PXVQXbDD

Do you know anyone who is struggling with effects of childhood trauma (such as mental health issues, substance use, poor sense of self-worth, flashbacks, heightened response to stress & loss of self) looking to learn new skills for regulating emotions, to learn new skills for behaving in a way that creates more meaningful intimate relationships & to learn how to truly take care of themselves in a way that empowers them to create the life they really desire within the next few months?

I unknowingly struggled with the affects of childhood trauma until I was 39 years old. I thought there was something fundamentally wrong with me! It’s only now, after almost drowning in an ocean of tears, that I now know why I felt that way and what needs to be done to not just heal the nervous system but to also learn the fundamental skills needed for successful relationships.
Our relationship skills can be profoundly affected by our adverse childhood experiences.

Because what I have learned has been so life-changing, I naturally want to share it with others who are struggling with a similar situation.

I am taking on five case studies for free, beginning January 1, because that’s all I can handle. I would like to get some testimonials for my service.

I help them take back control of their life with emotional regulation skills & develop more meaningful relationships without the fear of not knowing what to do & the burden of having to figure it out all on their own.
It works.

I even guarantee people get the results they want or I work with them until they do. I’d like to get some testimonials to show it works across different scenarios.

Does anyone you know come to mind?