Hilary Silver Bodywork

NEW LOCATION!! NEW BOOKING SITE NEW OFFERINGS!! "BOOK NOW" BUTTON under "LINKS"
Or check out the link below:

BOOKINGS & OFFERINGS:

https://www.massagebook.com/therapists/hilary-silver-bodywork

**A New Chapter of Expansion for Hilary Silver Bodywork** 🌿

Hi All! Hilary Silver Bodywork here!

I am grateful for the time my practice spent sharing space with Maine Hatha Yoga . The energy of the shared commitment to awareness & wellness of the body was an inspiring experience. While my office has officially relocated to a new home, my mission remains exactly the same: creating space in the body to keep you moving fluidly, recovering deeply, and feeling its absolute best.

To celebrate this expansion and welcome y'all into the new space, I’ve put together some special offerings to help you stay grounded in your body:

* **A Warm Welcome:** If it’s your first time on the table at the new location, you'll receive **$10 off** your session.

* **Monthly Tune-Up Memberships:** For those ready to commit to consistent, long-term mobility, these specialized monthly sessions are designed to proactively create space where there's tension before it turns into pain.

* **Flexible Bundle Packages:** If you prefer a budget-friendly baseline or a middle-ground reset, you can save upfront on my bundle series. Best of all, they are fully shareable with friends and family.

I would love to welcome you into the new office and partner with you on your health and longevity. In addition to my office there's also an acupuncturist & music therapist in our space. You can check out the new space, explore the membership perks, and book your next reset right here:

👉 **BOOKING BELOW

https://www.massagebook.com/therapists/hilary-silver-bodywork

Hoping you all are having a kind Summer and
I can’t wait to see you on the table soon!

I'm feeling very grateful to be on this mothership w/ The Maine Hatha Yoga squad- offering bodywork and desire to grow. I have recently started my hot yoga practice again as well, and the moment I stepped into that hot room I remembered the "why I do what I do" even deeper than before. This place&people have made deep impacts on mine and other's life- Think global act local embodiment.

I practiced @ their original Portland location and always felt at home because of the community of people who are showing up for their genuine self growth. I am excited to be a part of the grounding transformation that is rightfully happening.

My office is located inside Maine Hatha up the spiral staircase. I'm currently in the process of making it more accessible to book via their website & my website. Thank you for your patience!

**In the meantime- Book with me via:
(Availability:Mon/Tues/Wed/Fri)

**Facebook Hilary Silver Bodywork
**Instagram: @ hilarysilverbodywork

*Email: [email protected]
*Phone: (207) 220-5259

"Home Is in the Body"

🙏🔥🧘‍♂️ Studio Shout Out!!!! 🙏🔥🧘‍♂️

I remember my first Bikram class.

I had just gotten out of rehab and couldn’t face the world as it was. I walked into a studio in my hometown of Burlington, VT, not knowing what to expect.

The silence before class. The dialogue. It felt like the teacher was speaking directly to me.

For the first time in 31 years, I dropped into my body.
Not stuck in anxiety, future plans, or past regrets—just here.

Five years later, my practice looks different. I don't go everyday like I use to, but I have the baseline!

Yoga isn’t a quick fix. It’s not a solution—because nothing is broken.

What it’s given me is perspective. The ability to dip—sometimes swim—in the great stream of life.

I’m deeply grateful for Maine Hatha Yoga and that they continue to teach Bikram. For those of us who need structure, heat, and dialogue to come home to our bodies, this practice can be life-changing.