ZaharaBloom

God gives us good gifts (Gal 5:22, Matt 7:11) , He never takes them back, but often we give them up as satan comes to distract us (1 Peter 5:8). If you’re missing your joy today, examine your focus (Col 3:2).

It’s true hurt people can hurt people, OR they can be they change they wish to see! ❤️

Yes!

A gentle reminder to be your biggest supporter. Although it is always nice to have, we do not have to *depend* on others to validate our decisions and experience. We can do that for ourselves. This is how we start to build confidence and feel more secure in ourselves.

What is a self-validating statement that you find to be the most powerful for you?

Take care of your mind and body. Love, Nawal ♥️

EMDR to process traumatic memories, for anxiety, depression, urges, and so much more. *Highly recommended!

Introduction to EMDR Therapy Learn about how EMDR therapy works, what it is like, and how widely it is recognized. EMDR therapists discuss how EMDR therapy works and discuss the feedback...

It’s never too late to change your mind or follow your hearts desire! ❤️

Yes! ❤️

Often, men are not encouraged to discuss their mental health because of the 'man up, solve it yourself' language and stigma in society.

For Men's Health Month, let's break the stigma of men's mental health by encouraging the men and boys in our lives to speak up.

In a world full of noise and fear,
listen hard for the good voices.
And don’t forget you can be one of them…

Are you feeling stressed, maybe even overwhelmed too? You may need a break to reset. Take some time to schedule a mental health day to help you decompress, relax, and take care of yourself.

Source: Next Chapter Art (Instagram)