Lean on me fitness
N.A.S.M certified and accredited personal trainer. I practice and teach the 5 dimensions of health
πͺ GROUP FITNESS β NOW FORMING
Looking for dedicated people ready to stay consistent and work toward their goals. Get the value and support of personal training at a more affordable group rate!
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Wednesday β 6 AM
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Thursday β 6 PM
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Saturday β Afternoon
π© Message me to join now before slots are filled!
09/26/2026
Celebrating the superheroes of our gym during Client Appreciation Week! π¦ΈββοΈ Clark Kent might be leading the workout, but Superman is the one putting in the work. πͺ
09/24/2026
Here at impact we love to have fun! This week we are celebrating our clients! We have great food Great prizes, theme dress up days, and incredible clients! If you would like to come and train with the best trainers in town and have fun doing it, then reach out now!πͺπͺπͺ
09/22/2026
Look at all these amazing prizes!! π€© We put this together because we truly appreciate every one of our clients, and we want you to win something youβll actually be excited about! Make it to all the days, participate, and give yourself the chance to take home one of these awesome prizes. The more you show up, the more chances you have to win! We canβt wait to celebrate you! ππͺ
Balance. Control. Strength. πͺ
Taking macebell training to the BOSU adds a whole new challenge, forcing the core to stay engaged while building stability, coordination, and control through every swing.
Train with purpose. Move with intention. Brian Swartz
πͺHere is a client who wanted to shake up his routine by training with the mace-bell! Training with a mace bell typically hits all the plains of motion, the transverse, frontal, and sagittal. It also promotes full body strength, coordination, mobility, and stability by training the body to move as a cohesive unit!πͺ
Lesa and Todd are crushing their mace-bell training, demonstrating exceptional strength and endurance. Training with a partner can enhance overall performance and relationship dynamics. Contact me if you're interested in training like a warrior and taking your fitness to the next level. #
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1011 E 2nd Avenue Suite 1
Spokane, WA
99202
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