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Check out our fun at F8 Training 💪

Had a blast at Parkinson’s Group of the Ozarks Resource Fair this morning! Had over 100 people come out to find out about all the awesome resources for Parkinson’s offered in the Ozarks!

F8 Training has Parkinson’s Exercise Therapy Classes every week on Tuesdays at 2pm and Saturdays 10:15am!

New Years Resolution? We want to help you keep your commitment past February with a personalized approach to your health and wellness.

Want personal one-on-one attention?
🏋🏻‍♀️Sure!

Want fun and motivating Group Exercise Classes?

🧘🏻‍♀️Yep, we have a bunch, even therapy classes for Parkinson’s!

Want to feel empowered and ready for anything?
🥊Check out our Self-Defense courses that’ll have you ready to take on the world with wisdom and awareness!

At F8 Training we truly want to be your #1 fan as we witness you ! Call or email us at [email protected] to set up a free consultation or get a tour of our facility that’s conveniently located near Glenstone and Sunshine, behind the Plaza Shopping Center. We’re Boutique Fitness at it’s finest but at a reasonable rate for everyBODY 💪🏼💃🧘🏻‍♀️🏋🏻‍♀️🥊!

It’s true… we are what we eat. 🥙🍓🥑

F8 Training & Wellness Studio F8 Training offers Small Group Personal Training, Group Classes & gym access in a supportive, non-intimidating space. Flexible memberships, expert trainers & real results for every stage of your fitness journey.

If you need help with your fitness goals, consider this deal and using F8 Training as your go to place.
Located in Springfield, MO

Cyber Monday DEAL! 🎁🎁🎁 Extra 5% off gift card sales online at F8training.com today only! Give the gift of health this year! Gift Cards good on all our services of Group Exercise Classes, Personal Training & Situational Self-Defense Courses.

Gift Certificates good for 1 year from purchase and extra $ amount is added to your account during redemption.

Want a physical Gift card? Stop by F8 after your online purchase and we’ll make you one 🤗🎁