Beloved Body Massage & Healing Arts

Replenish: A holistic mini-retreat workshop for tending to exhaustion and restoring energy

Feeling exhausted? We see you.
If your body feels tired no matter how much you rest, if your nervous system feels constantly “on,” or if you’re running on willpower instead of energy, this mini-retreat is for you.

Replenish offers a supportive space to better understand exhaustion and explore gentle, realistic ways to restore energy. Through reflection, education, restorative yoga, energetic practices, and herbal support, we’ll look at how stress affects the body and how to work with it rather than pushing through.

This is not about fixing yourself or doing more. It’s about listening, softening, and learning how to tend to what has been depleted — with care, clarity, and compassion.

Your guides, Kit Creemer and Robin Lee, are aware that so many of us feel constantly drained and are excited to bring this nurturing experience to you.

Kit Creemer is a Registered Nurse, Certified Community Herbalist, and 200-hour Registered Yoga Teacher. Kit brings a grounded, integrative perspective that bridges medical understanding, plant wisdom, and mindful movement.

Robin Lee is a Licensed Massage Therapist and 500-hour Registered Yoga Teacher. Robin’s work centers on nervous system support, embodied awareness, and creating spaces where rest feels safe and accessible.

Together, Kit and Robin offer a balanced approach that honors both science and subtle practices — supporting the whole person with experience, compassion, and care.

🔗 in comments to register

Register early by 1/10 and receive a special gift of two essential oil blends for sleep/stress and increasing energy. Final deadline to register is 1/15.

Tonight!

Today! Come see us in Suite H.

Give the Gift of Ease & Well-Being
Looking for something meaningful this season? A Beloved Body Massage gift certificate is a beautiful way to offer rest, relief, and a moment to breathe.

Gift certificates are available in any amount and can be used toward any massage service.

🔗 in comments.

We have three openings this week. Find your zen during this busy season.

Some people are navigating the scheduling system fine & some are not. If you are having trouble scheduling, please reach out.

Join us Saturday 12/13 in Suite H at our sister company, Shine Yoga Studio for a Holiday Open House. Appetizers, Doorbusters, prizes & special deals. Come & go as you please. We’d love to see you!

Tuesday at Shine

9:00am – Root to Rise with Larissa
A steady vinyasa flow to wake up your body and settle your mind.

12:00pm – Root to Rise with Adrienne
Move, breathe, and reconnect midday.

This evening, we welcome the energy of the Full Moon:

7:30pm – Full Moon Flow & Sound Bath with Adrienne & Courtney

This special class weaves together a gentle, grounding full-moon-inspired flow with the nourishing vibrations of a sound bath, creating a sanctuary for release and renewal before winter's quiet embrace.
$25 • Registration encouraged

Come find your shine.

Hello December! And apparently winter has arrived with these cold temps and beautiful snow! We thought it would be a good time to talk about our Winter Weather Policy.

As winter weather settles in, we want you to know how we handle appointment decisions with your safety and our staff’s safety in mind.

When conditions are uncertain, we do our best to keep scheduled appointments. However, we take the following into consideration before confirming or canceling:

Staff driving comfort and safety
Your therapist must feel safe traveling to the studio.

Client driving comfort and safety
If the weather is questionable, we’ll check in to make sure you feel comfortable driving as well.

Road conditions and forecast
We monitor current weather, road advisories, and projected changes to determine whether it’s truly safe for both sides.

If an appointment needs to be canceled due to weather, we’ll reach out as soon as possible to reschedule.

Thank you for your understanding and flexibility as we navigate winter safely together.

Ali’s schedule changed & she has a 5:00pm open today! Perfect way to enter the holiday more relaxed & present.

We have massage openings this week—the perfect way to unwind before the holiday rush.
Head into your family gatherings feeling relaxed, grounded, and cared for.

Ali has openings today! Booking is easiest in our app in the app stores under Shine Yoga Beloved Massage.

TGIF!!! Ali has a rare Friday opening at 3:30. Grab it before it’s gone! Booking works best in our app in the app stores under Shine Yoga/Beloved Massage.