Deluge Health Spa

Body Repair 101 - , join us for our new class! - Join our new introductory class to discover practical solutions for simplifying your health and begin the process of natural body repair. Gain insights that have helped my private clients achieve their health goals naturally, within 6 to 8 weeks.

The Best Valentine's Day Gift - Hello {first_name},

Exciting Announcement: A New Chapter for Deluge! - Hello {first_name}, We’re excited to share that Deluge is evolving! As part of our commitment to empowering your health and wellness, we’re undergoing a rebrand with updated name and a fresh new identity. While some things are changing, our mission remains the same—helping you achieve simple...

Two 15-minute dry sauna sessions a day increase growth hormone release by 500 percent. Saunas also help your immune system fight infections and cancer and reduce inflammation.  Any type of heat therapy works, including saunas, infrared saunas, steams, hot baths, hot springs, and even hot yoga! Finding a way— even just a hot bath—to regularly boost your temperature is an easy, cheap, and rejuvenating strategy to improve your health span and address the root causes of aging.  DOI:10.2203/dose-response.003.04.008
DOI: 10.1001/jamainternmed.2014.8187 #drmarkhyman #health #heattherapy

Join us next Tuesday at 6:30pm for

Book your 1st FREE BrainTap session at Deluge Health Spa to de-stress your body and mind 🧠!
Think better. Sleep better. Perform better.

Visit our website link in bio!

www.vagaro.com

Father's Day Gift - Give Dad the Gift of Relaxation!