Ember & Stone Wellness Spa

🌿 THE EMBER & STONE JOURNAL | Listen to Your Body

Your body is communicating with you all day long.

The shoulders that keep creeping toward your ears.
The jaw you didn’t realize you were clenching.
The shallow breaths during a stressful day.
The tension that seems to return to the same place again and again.

These little signals can be easy to ignore when life is busy—but they’re often reminders that your body could use care, movement, rest, or simply a moment to slow down.

Wellness isn’t only what we do when something hurts.

It’s learning to notice the whispers before they become a roar.

Stretch. Breathe deeply. Hydrate. Step outside. Rest without guilt. Receive massage when your muscles need support. Create small rituals that allow your nervous system and body a chance to unwind.

You don’t always have to push through.

Sometimes, you simply need to listen. 🤎

Ember & Stone Wellness Spa
Skin • Body • Mind • Soul

A new kind of creative space may be coming to Ember & Stone. 🌿

We’re opening our doors to the possibility of welcoming an independent tattoo artist into our Springvale space.

We would love to find an artist whose work feels naturally aligned with Ember & Stone — fine-line, botanical, nature-inspired, ornamental, illustrative, feminine, meaningful custom work… the kind of tattoos that tell a story and become a part of you.

This would be a private studio space within Ember & Stone, allowing you to run your own independent business while being surrounded by an established community centered around beauty, wellness, self-care and connection.

We’re looking for someone professional, reliable, appropriately licensed, and most importantly, someone who wants to create an experience where their clients feel comfortable, welcomed and cared for.

If you’re a tattoo artist looking for a space of your own — or you know someone who would be the perfect fit — please share this with them. 🤎

Send us a message for rental details or to come see the space.

📍 Ember & Stone Wellness Spa | Springvale, Maine

PRIVATE WELLNESS OFFICE AVAILABLE | SPRINGVALE, MAINE

Ember & Stone Wellness Spa is looking to welcome an independent medical or wellness professional into our space.

We have a private room available that would be ideal as a professional office or treatment space for someone whose practice complements our approach to whole-body wellness.

We would especially love to connect with a:

• Licensed Acupuncturist
• Chiropractor
• Functional or Integrative Medicine NP
• Women’s Health Practitioner
• Nutrition/Dietetic Professional
• Naturopathic or other complementary healthcare provider

Located in the heart of Springvale, Ember & Stone is an established, appointment-based wellness spa offering advanced esthetics and massage therapy in a warm, elevated and peaceful environment.

We are not currently seeking additional estheticians, massage therapists, or traditional spa service providers. Our hope is to bring in a professional who expands the wellness resources available within our space while maintaining their own independent practice.

The room can be used as a private office/consultation space or treatment room depending on the needs of your practice and applicable licensing requirements.

✨ Private room
✨ Professional, peaceful environment
✨ Established wellness location
✨ Waiting/reception area
✨ Wi-Fi + utilities
✨ Convenient Springvale location
✨ Opportunity for natural cross-referrals
✨ Ideal for an established practitioner or someone building a private practice

We’re looking for someone professional, reliable and passionate about helping people feel well — someone whose practice feels naturally aligned with what we are building at Ember & Stone.

Interested in learning more or touring the space?

Send us a private message or reach out to Ember & Stone Wellness Spa for rental details and availability.

📍 Springvale, Maine

A little September availability update 🍂

As we settle into a slower season, I have a handful of appointments still open this month at Alexsandra Esthetics.

Whether your skin is ready for a little post-summer reset, you’ve been meaning to make time for yourself, or you simply need an hour where you don’t have to take care of anyone else — I’d love to have you in my treatment room.

September openings are listed above. 🤎

Come as you are. We’ll take care of the rest.

Online booking is available for all remaining appointments.
Https://www.emberstonewellness.com

Alexsandra Esthetics | Ember & Stone Wellness Spa
Springvale, Maine

Wellness can begin with something as small as a morning shot. 🍊✨

Around here, we believe the little things we do consistently can become some of our most meaningful rituals.

This simple Citrus Wellness Shot combines orange, lemon, fresh ginger, turmeric, black pepper + a touch of raw honey into one bright little sip.

🍊 Orange + lemon provide vitamin C and antioxidants

🌿 Ginger supports digestion and contains anti-inflammatory compounds

✨ Turmeric brings curcumin and its antioxidant + anti-inflammatory properties

🖤 Black pepper helps increase the absorption of curcumin

🍯 Raw honey adds a little sweetness and contains naturally occurring antioxidants

Make a small batch, keep it chilled, and give it a shake before enjoying.

Not because one tiny glass is going to magically transform your health—but because wellness is often built in the quiet little choices we make for ourselves again and again.

Good ingredients.
Simple rituals.
A little more intention. 🤎

Save this one for your next grocery run.

Wellness lives here.

Healing doesn’t always look like becoming someone new.
Sometimes, it looks like coming home to yourself.

When we begin to slow down, soften, and give ourselves space to restore, something shifts.

Our energy changes.
Our bodies exhale.
Our minds become quieter.

We begin to feel more present in our own lives.

At Ember & Stone, we believe wellness is about more than what can be seen on the surface. It is the way you care for your skin, tend to your body, protect your peace, and make room for yourself again.

Because sometimes the most beautiful transformation isn’t becoming someone different.

It’s becoming more deeply you.
Slower. Kinder. Deeper. More aligned.

Ember & Stone Wellness Spa
Skin • Body • Mind • Soul

🌿 THE EMBER & STONE JOURNAL | A Return to Yourself

Somewhere along the way, wellness became another thing we were supposed to do perfectly.

Drink more water.
Move more.
Sleep better.
Stress less.
Take the supplements.
Follow the routine.

But sometimes wellness isn't about doing more.

Sometimes it's about coming back to yourself.

Our bodies have a remarkable way of communicating when they've been carrying too much. Tight shoulders. A clenched jaw. Shallow breathing. Restlessness. Muscular tension. That feeling of being tired even when you've technically rested.

Massage gives the body something we don't always give ourselves enough of: intentional rest.

Through therapeutic touch, massage may help ease muscular tension, encourage circulation, promote relaxation and create greater awareness of where you're holding stress within the body.

And sometimes the most meaningful part isn't something we can measure.

It's that moment on the table when your breathing becomes a little deeper. Your shoulders finally soften. Your mind becomes quieter.
You remember what it feels like to simply be instead of constantly doing.

That is the kind of wellness we believe in at Ember & Stone.

Not perfection.
Not another obligation.

A place to soften.
A place to restore.
A place to come back to yourself. 🤎

EMBER & STONE WELLNESS SPA
Skin • Body • Mind • Soul

🌿 IT’S OFFICIAL — BOOKING IS NOW OPEN!

Our Face Lymphatic Drainage Workshop: Facial Cupping + Lymphatic Facial Brushing is officially live on the booking site, and I am SO excited to finally open these classes. 🤎

This is more than a self-care night. It’s a small-group, hands-on educational experience designed to teach you what you’re actually doing—and why.

We’ll explore the facial + neck lymphatic pathways and learn how gentle, intentional techniques may help encourage natural fluid movement, temporarily reduce puffiness, ease facial tension, and support a refreshed, healthy-looking complexion.

You’ll learn:

🌿 Facial cupping + lymphatic facial brushing
🌿 Proper pressure, direction + sequencing
🌿 Techniques for puffiness + facial tension
🌿 How to create your own at-home ritual
🌿 When these techniques should—and shouldn’t—be used

And you won’t leave empty-handed…

Every guest receives their own facial cupping set + lymphatic facial brushes to take home. ✨

Choose your class:
October 19th • 5:30 PM
October 27th • 5:30 PM
October 29th • 5:30 PM

Approximately 60 minutes | $85 per person

Classes are intentionally being kept small so everyone receives individual guidance and plenty of hands-on practice, which means spaces are limited.

✨ Ready to claim yours?
Head to our booking site → select CLASSES → choose your preferred date and reserve your spot.

https://www.vagaro.com/alexsandraesthetics

I cannot wait to teach you the beautiful why behind these techniques and give you tools you can continue using long after class ends.

EMBER & STONE WELLNESS SPA
Skin • Body • Mind • Soul

The art of slowing down.

There is something powerful about allowing yourself to simply be still.

Massage is more than working through tight muscles or easing an aching body. Intentional touch can offer the nervous system an opportunity to soften, helping the body shift away from the constant go, go, go of everyday life and into a space of rest.

Muscles begin to release.

Breathing becomes a little deeper.

The mind becomes a little quieter.

And for a while, there is nowhere else you need to be.

At Ember & Stone, we believe wellness doesn’t always need to be complicated. Sometimes it looks like warmth, quiet, thoughtful touch, and giving your body permission to receive the care it so often goes without.

Because rest isn’t something you have to earn.

Sometimes, the most productive thing you can do is simply let yourself be cared for. 🤎

Ember & Stone Wellness Spa | Springvale, Maine