Balanced Home Apothecary

Will we see you Vintage Market Days of St. Louis this weekend?

My team and I are almost done prepping and always like to add to the experience of seeing us at a market so I’m adding:
🏡 a full wellness bar where you grab a kit holder and then fill it with the items your home needs most
👩🏻‍🔬 Bundled protocols - allergy, sleep, hormones (let me know in the comments if u have ideas to add to the protocol list).

What’s your biggest SLEEP problem?

I will die on this hill: bedtime does not have to start with melatonin.

We created a 5-oil Sleep blend that supports the whole nighttime picture — settling the brain, shifting out of fight-or-flight, deeper restorative sleep, clearer breathing, and peaceful rest.

We roll it on the bottom of the big toes, wrists, and/or chest every night as a signal that it’s time for sleep. (Scrunchy mom of 4 tested)

Ready to try it?
Link in comments

The mid-afternoon meltdown from restraint collapse.

The dark circles that show up a week into school.

The stomach ache every Sunday night or first thing in the morning.

Most of us have been told this is just part of the school year — something to accept and push through.

I’m not accepting it anymore.

Those signs are their nervous system already in fight-or-flight from the new routine, blood sugar dips, and immune exposure. When they start the day that way, the after-school crash is usually harder too.

I feel my best as a mom of 4 when I treat those signals like information instead of bad behavior.

So every morning we support their body with 4 natural tools before we even leave the driveway — the way God intended.

It’s simple. It’s natural. And it makes the mornings (and afternoons) feel a lot less heavy.

Which of these signs show up most at your house?

Be sure to follow me so I can DM you.

Save this for the hard mornings. 🍎