HolyElle Fit

How ‘bout a bit both🏋🏻‍♀️🌮

Happy Star Wars Day! ✨

Can I really be that much of a badass if this is some of my gym playlist?😅

My Sunday (Fitness edition)
Early to the gym
Then to to get some more fillers for my weekly meals
Look at alllll that chicken 🐔
Coffee & black pepper steak kabobs for dinner😋
I’m addicted to this flavor of yogurt😭
🧘🏻‍♀️Yoga Pose of the Day: Bound Angle … when you have as many leg days as I do this feels simple but effective

Happy new week, y’all!

My Saturday (Fitness edition)
☕️ Weekend breakfast is a .usa protein bar & coffee
🏋🏻‍♀️Made sure to do a basic full body workout
🥙Gryo Box at because one day a week I indulge
🍰 my little snackalack
🧋dinner was a protein smoothie of my daugther’s creation
🧘🏻‍♀️Yoga Pose of the Day: Extended Triangle… really opens up the chest to give you a great stretch

My Friday: Fitness Edition
🥣 simple, but Cheerios w blueberries are my go-to breakfast (I do blend protein powder into my coffee though😋)
🏡no gym today but I did get some activity in before work by mowing before the rain
🛒had to pick up all my chicken for next week’s meals
🐶puppy time helps build muscle…I’m convinced of it
🧘🏻‍♀️ Yoga pose of the day: Fish pose… I know it looks goofy but believe me when I say it makes that area where your neck and back meet feel much better after a day of scrolling🤭

My Thursday is packed so no gym

But I do try to move, take a walk, stretch…do SOMETHING

And so I thought I’d share my yoga 🧘🏻‍♀️ cards & show you my stretch of the day

My Wednesday:
💧Early morning water… coffee gives me a headache so I pregame with water😅
🐔My chicken fajitas from
🏋🏻‍♀️Today’s workout (short full body…which kinda describes me🤔)
🐔More chicken! but I do love me some veggies😋

Tuesdays
Protein powder in my coffee ☕️
Morning supplements
Gymin
Walkin’ 🚶🏻‍♀️
Snackin’ 🥕
Italian sausage Stuffed bell pepper 🫑
Yogurt, cocoa powder & chocolate chips😋

Monday😌
Gymin’
Meal preppin’
Snackin’