Stretch U & Cryotherapy
Share
Unleash the ultimate you with full-body and partner-assisted stretching We provide full body manual stretching.
This aims to increase range of motion of the major muscles. We also offer a myofascial release technique called the "Lock and Stretch". This technique helps to relax the muscles and to increase blood flow to the muscles. The Lock and Stretch serves as a good warm up to the stretch.
08/17/2026
Want to move better and feel amazing? At Stretch U, our certified Stretch Techs combine the power of Myofascial Release with Assisted Stretching to help you unlock your body's full potential. Whether you're an athlete pushing your limits or just looking to move with less stiffness, we’ve got your back (and your hamstrings)! 🏃♂️✨ Let’s get stretching!
08/14/2026
Whether you’re swimming laps or tossing a frisbee at the beach, your Triceps are working hard this summer! 🌊
This three-headed muscle on the back of your arm is essential for all those "pushing" movements. If your arms are feeling stiff after a day in the sun, come see us! Our Stretch Techs use specialized Myofascial Release to ensure your triceps stay flexible and ready for every summer adventure. 🍦💪
Proof that 1-on-1 assisted stretching increases your joy levels by 1,000%. 📈😂
Our Stretch Techs are trained to help you move better, play harder, and live with less pain—all while keeping the vibes absolutely immaculate.
Which meme reaction is your current mood? Let us know in the comments! 👇
StretchPlayLive
07/30/2026
Want to add more yards to your drive and finally stop waking up sore after 18 holes? 🏌️♂️⛳
Golf is a game of extreme torque, rotation, and precision. But if your hips, shoulders, and lower back are completely locked up from a week of sitting at a desk, your swing—and your scorecard—is going to pay the price. A stiff body leads to a forced swing, and a forced swing leads to a nasty slice.
That’s where we come in. Our expert Stretch Techs specialize in deep, assisted stretching designed to unlock your thoracic rotation, open up tight hips, and increase your overall flexibility.
The result? A smoother backswing, more power through the ball, and zero back pain when you hit the 19th hole.
🔥 INTRO SPECIAL: Give your game the ultimate competitive edge. First-time clients get a full-body assisted stretch for just $40!
Ditch the standard coffee date—this is the new ultimate BFF plan. 👯♀️✨
Self-care is always better when shared! Bring your bestie along and let our expert Stretch Techs handle the hard work. Whether you two are crushing fitness goals together or just trying to undo the tightness from sitting at a desk all week, we’ve got your backs. Literally.
Tag your gym partner, your coworker, or your best friend who desperately needs a posture reset.
🔥 INTRO SPECIAL: First-time clients get their first full-body assisted stretch for just $40!
🔗 Click the link in our bio or head over to stretchu.com to book your side-by-side stretches today!
07/23/2026
Runners, downing water is only half the battle. 🌊🏃♀️
Staying hydrated with water, electrolytes, and fresh foods is absolutely essential to avoid those brutal mid-run cramps. But if your muscles are already locked up, tight, and fatigued, hydration can only carry you so far.
To truly unlock your stride and prevent injuries, you need to pair your hydration with professional mobility work.
Our expert Stretch Techs are trained to relieve the deep muscle tension that a water bottle (and your foam roller) simply can't fix.
Hydrate your body. 💧
Stretch your muscles. 🧘♂️
Play your best. ⚡
Live pain-free. 🙌
🔗 Click the link in our bio or head to stretchu.com to book your deep recovery stretch today!
07/16/2026
Less tension. Better posture. More freedom to move. 🚀
This is what a typical session looks like at Stretch U. Our highly trained Stretch Techs guide your body through safe, deep stretches that you simply can't replicate on your own.
You’re never too far from relief! Visit stretchu.com to book a session!
From "tight and stressed" to "very loose and amazing." 😮💨✨
Listen to our members—whether you’ve been coming to Stretch U for 12 years, or you’re just looking to finally kick sciatica pain to the curb, our Stretch Techs are here to help you move the way you were meant to.
Let’s be honest: we all know we should stretch after a workout, but doing it on your own just doesn't hit the same.
What you get on our tables:
✅ Deep Mobility: Safely reach lines of flexibility you can't get solo.
✅ Pain & Stress Relief: Say goodbye to tightness and hello to feeling light.
✅ Customized Care: Perfect for athletic recovery or just shaking off everyday stiffness.
🎉 First-time guests: Lock in your first assisted stretch session for just $40!
🔗 Click the link in our bio to book your table today at stretchu.com!
07/09/2026
Looking for a way to let freedom ring through your spine? 🔔
Try the Cat-Cow Stretch! Start on your hands and knees. Inhale as you drop your belly toward the mat and look up (Cow Pose) 🐮. Exhale as you round your spine, tuck your chin to your chest, and press into the mat (Cat Pose) 🐱. Flowing through this for 60 seconds is the perfect way to prep your body for a day of parades and fireworks. Visit a Stretch Tech today to take your mobility to the next level! 🎇❤️🤍💙
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
9426 Manchester Road
St. Louis, MO
63119
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 4pm |
| Sunday | 9am - 3pm |